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Self-Esteem. Virginia Satir. 4.15. 87 ratings11 reviews. A poem by a therapist and teacher affirms the uniqueness and worth of the individual. Genres Psychology Poetry Self Help Mental Health Nonfiction. 64 pages, Paperback. First published September 1, 1975. Book details & editions. About the author. Virginia Satir. 78 books187 followers. Follow.
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Aug 31, 2019 · Satir utilized experiential techniques that allowed families to explore, acknowledge, and modify their own communication patterns in-session. Role plays, family sculpting, and guided...
- The Freedom to Be
- The Freedom to Decide What One Thinks and Feels
- The Freedom to Feel
- The Freedom to Ask
- The Freedom to Take Risks
The first of the freedoms of Virginia Satir is connected to the importance of being authentic and living in the present, instead of sailing through the depths of the past, the currents of the future or even through the intricacies of one’s imagination and projections. Our minds can carry us down many paths, some of them will enslave us through guil...
In most cases, we worry that our words and thoughts aren’t good enough, that they won’t get the approval of others or simply that they’ll do us harm. As a result we don’t express the half of what we really think and feel. In doing this we disguise ourselves, and instead of creating authentic relationships we construct unstable ties and false modest...
This is one of the most challenging of Virginia Satir’s freedoms, because no one has taught us how to pinpoint what we feel. In the first place you have to keep in mind that every single one of our emotions is valid, we don’t need to repress them or block them out, on the contrary we should deepen the art of self-understanding. Once we know that we...
We can’t be waiting for opportunities and for people to knock on our door, nor can we make do with what just happens to us. We have the freedom to choose and to ask. Often, people with low self esteem are used to acting only when someone gives them permission, the result of their insecurity. It’s as though they can’t decide for themselves because s...
The last of Virginia Satir’s freedoms is to do with taking risks, with leaving one’s comfort zone which sometimes, despite being uncomfortable, acts as a refuge. If we want to grow, if we want to move forward the only way is to take action, and of course, taking responsiblity for the consequences of our actions. Only this way are we able to accept ...
Sep 1, 2004 · SELF ESTEEM is a simple and succinct declaration of self-worth for women looking for renewed hope, broader possibilities, and positive feelings about themselves.
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- Virginia Satir
Nov 1, 1995 · Self-Esteem. Paperback – November 1, 1995. by Virginia M. Satir (Author) 4.2 52 ratings. See all formats and editions. A poem by a therapist and teacher affirms the uniqueness and worth of the individual. Print length. 64 pages. Language.
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- Virginia M. Satir
Satir also offered insights into the particular problems that low self-esteem could cause in relationships. In addition to Satir's influence in human sciences, she helped establish organizations with the purpose of educating therapists around the world and granting them with resources to help families and clients.
Self Esteem. This reissued edition of Virginia Satir's best-selling book combines eloquent and uplifting words with colorful illustrations to provide a simple and succinct declaration of...
