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What happens if you take a high dose of vitamin E?
How does vitamin E affect health?
Are vitamin E supplements good for You?
Can you eat too much vitamin E?
May 13, 2024 · Side effects of too much vitamin E include bleeding in the brain, which can be life-threatening. To avoid dangerous bleeding, adults shouldn’t take more than 1,000 mg of vitamin E supplements.
Overview. Vitamin E is a vitamin that dissolves in fat. It is found in many foods including vegetable oils, cereals, meat, poultry, eggs, and fruits. Vitamin E is an important vitamin...
- Overview
- What The Research Says
- Our Take
- Safety and Side Effects
- Interactions
Vitamin E is a nutrient that's important to vision, reproduction, and the health of your blood, brain and skin. Vitamin E also has antioxidant properties. Antioxidants are substances that might protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation. F...
Research on vitamin E use for specific conditions shows: 1. Alzheimer's disease.Some research has shown that high-dose vitamin E might delay the progression of Alzheimer's disease in people who have been diagnosed with mild to moderate Alzheimer's disease. Other studies haven't shown this benefit. Vitamin E supplements appear to have no effect on w...
Caution
Most people get enough vitamin E from a balanced diet. If you've been diagnosed with mild to moderate Alzheimer's disease, some research suggests that vitamin E therapy might help slow disease progression. However, oral use of vitamin E might increase the risk of prostate cancer. Use of the supplement can pose other serious risks, particularly at high doses and if you have other health conditions or have had a heart attack or stroke.
When taken at appropriate doses, oral use of vitamin E is generally considered safe. Rarely, oral use of vitamin E can cause: 1. Nausea 2. Diarrhea 3. Intestinal cramps 4. Fatigue 5. Weakness 6. Headache 7. Blurred vision 8. Rash 9. Gonadal dysfunction 10. Increased concentration of creatine in the urine (creatinuria) Taking higher doses of vitamin...
Use of some drugs can affect your vitamin E levels. Possible interactions include: 1. Alkylating agents and anti-tumor antibiotics.There's concern that high doses of vitamin E might affect the use of these chemotherapy drugs. 2. Anticoagulants and anti-platelet drugs, herbs and supplements.Use of vitamin E with these drugs, herbs and supplements to...
Vitamin E benefits your health in many ways. This article explores vitamin E supplements and their benefits, dosage, and side effects.
Oct 3, 2022 · Vitamin E Benefits . Vitamin E, or alpha-tocopherol, is a fat-soluble vitamin that acts as a powerful antioxidant to protect cells from free radical damage and is involved in immune function. It's an essential vitamin and must be found in your diet. Vitamin E is important for your brain, eyes, immune system, and heart health.
Jan 4, 2024 · Major allergen-free. Contains vitamins A, C, D3, and Zinc. May help support normal immune function. 350mg of Omega-3 DHA per serving. 15 traceable ingredients. Shop Now. On Ritual's Website. What...
Sep 5, 2023 · Good Sources. How to Take It. Safety. Side Effects. Kathleen Finlay / getty images. Vitamin E is the collective term for a group of eight fat-soluble nutrients. The vitamin E form known...
