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Happify: Science-Based Activities and Games. Build skills for lasting happiness: Happify turns the latest innovations in positive psychology, CBT, and mindfulness into activities and games that help you lead a more fulfilling life.
Feb 29, 2024 · Happify is free to download and use. It’s a great way to get started, and discover why so many people upgrade to Happify Plus for access to even more: * Unlimited access to 30+ tracks; * Your...
Download Happify: for Stress & Worry and enjoy it on your iPhone, iPad, and iPod touch. Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges.
Aug 29, 2023 · Happify offers science-backed exercises and games to boost and track your happiness—but does it really work? I tried the app to find out and here's my review.
Apr 25, 2024 · Happify is an easy-to-use, self-guided app that encourages you to connect with your thoughts and feelings through the use of cognitive behavioral therapy (CBT) skills and positive psychology.
Our vision is to use technology to help people form life-changing habits and lead happier lives.
Happify improves mental health and wellness, and supports individuals, organizations, and populations. The science-based wellness app Millions of engaged members benefit from our personalized Happify app, with evidence-based activities crafted to build essential skills for life.
