Search results
Calculate your age-grading percentage for different running distances and compare your performance with others. Learn how age grading works, what it means, and how to use it for fun and improvement.
Oct 17, 2022 · Age grading is like a golf handicap for runners. Use our age grading calculator to compare running performances across age, sex, and distance.
Dec 15, 2023 · What is age-grade? Age grading is a method for recalculating your running times and throwing distances while considering your sex and age. The peak of your physical possibilities is in your twenties. After that, your performance will start to decrease.
Oct 18, 2022 · How to use our age-grade calculator. Enter age, sex, race distance, and finishing time in the appropriate fields. The age-graded score and time will automatically appear.
Use this tool to adjust your running performance based on age and gender, and compare it to others. Input your previous race time, age, and gender, and get your age-graded result, score, and predicted times for different distances.
This tool combines both an age-graded calculator and a equivalent performances calculator into one. To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance.
Dec 1, 2022 · Learn what age grading is, how it works, and why it matters for runners of all ages and genders. Discover the history, math, and benefits of this running metric that levels the playing field and helps you track your progress.
