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Apr 16, 2024 · Read on to learn why you get stressed out, and how that stress might be affecting your health. Causes of Stress. Everyone has different stress triggers. Work stress tops the list,...
Jul 6, 2022 · What causes stress? Stress can be caused by external factors, such as financial or relationship problems. Or internal factors, such as feelings of failure or uncertainty about the...
Aug 10, 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
Feb 5, 2024 · A withdrawn, depressed, or “flight” stress response. You shut down, pull away, space out, and show very little energy or emotion. Foot on both. A tense or “freeze” stress response. You become frozen under pressure and can’t do anything. You look paralyzed, but under the surface you’re extremely agitated. Speak to a Licensed Therapist.
Jun 1, 2018 · Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones surging throughout your body. It can help you respond to a particular problem, but too much can harm...
May 2, 2024 · Causes of Stress. There are many different things in life that can cause stress. Some of the main sources of stress include work, finances, relationships, parenting, and day-to-day inconveniences. Stress can trigger the body’s response to a perceived threat or danger, known as the fight-or-flight response.
Restlessness. Lack of motivation. Irritability. Sadness or depression.
Nov 28, 2023 · What are the main causes of stress in people's lives, and what can be done to cut down on the daily stress you experience?
Read about some possible causes of stress, including problems with money, housing, work or family, and experiencing prejudice or discrimination.
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Jun 17, 2022 · Stress affects both the mind and the body. A little bit of stress is good and can help us perform daily activities. Too much stress can cause physical and mental health problems. Learning how to cope with stress can help us feel less overwhelmed and support our mental and physical well-being.
