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What are the 7 chakras and what do they mean?
What are Chakras for beginners?
What are the 7 major chakras?
Jun 9, 2023 · Learn the basics of chakras, the seven energy centers in your body that affect your physical, mental, and spiritual health. Discover how to balance and unblock them with yoga poses and more.
Aug 24, 2020 · Learn about the seven main chakras that run along your spine and how they affect your physical and emotional well-being. Find out how to balance your chakras with yoga poses, breathing exercises, or meditation.
May 11, 2023 · Learn the basics of the seven chakras, the main energy centers of the body, and how to keep them open and balanced. Find out the characteristics, colors, elements, stones, and yoga poses for each chakra, from root to crown.
Oct 4, 2016 · Learn about the seven main chakras, the energy points in your body that run down the spine. Find out how they affect your physical and emotional well-being and how to balance them.
- Gretchen Stelter
- Muladhara Chakra – Root Chakra. Location: Base of the spine. Associated color: Red. Symbol: The root chakra is depicted with a four-petaled lotus flower representing the elements: earth, water, fire, and air.
- Svadhishthana Chakra – Sacral Chakra. Location: Behind the genitals. Associated color: Orange. Keyword: Creativity. Symbol: The symbol for the sacral chakra is a six-petalled lotus representing the cycles of birth, death, and rebirth.
- Manipura Chakra – Solar Plexus Chakra. Location: Navel region. Associated color: Yellow. Keyword: Giving. Symbol: The solar plexus chakra energy is depicted by a ten-petaled flower representing the ten pranas that converge in the naval region.
- Anahata Chakra – Heart Chakra. Location: Heart or chest region. Associated color: Green. Keyword: Love. Element: The heart chakra is the fourth chakra and is connected with the air element.
Learn about the seven Chakras with this comprehensive chart that shows their location, color, element, theme, state, block and related physical systems. Find out how to balance, open and heal your Chakras with this quick and easy guide.
Learn about the seven chakras, the energy centers of your body, and how yoga poses can help balance them. Find out the colors, locations and benefits of each chakra and get tips on how to practice yoga for your well-being.
