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Jan 31, 2023 · Chocolate milk provides important nutrients — such as calcium, protein, and vitamin D — which may benefit health. However, it’s high in calories and added sugar, which can contribute to ...
Feb 4, 2008 · There are 208 calories in 1 cup of Chocolate Milk (Whole). Calorie breakdown: 36% fat, 49% carbs, 15% protein.
Mar 15, 2023 · The protein, calcium, and vitamin D in chocolate milk, as well as other minerals and electrolytes, provide important nutritional benefits. Bone health. Milk is naturally rich in calcium, an ...
Aug 21, 2007 · There are 190 calories in 1 cup of Chocolate Milk. Get full nutrition facts and other common serving sizes of Chocolate Milk including 1 fl oz and 100 g.
Chocolate milk nutrition (100 grams). Richest in Calcium: 112mg (11% of DV), Retinol: 26µg (3250% of DV). Glycemic Index: 45, Calories:83, Net carbs: 9.54, Protein: 3.17.
Jun 1, 2023 · Chocolate milk can be both healthy and unhealthy based on its nutrient content. While the well-loved beverage is high in sugar, it also contains many vital nutrients that aid in overall health. Drinking chocolate milk is generally safe for most people, but it should be consumed in moderation because of its high sugar content.
Calories, fat, protein, and carbohydrate values for for Chocolate Milk and other related foods.
Chocolate Milk Nutrition Facts. Below we have provided chocolate milk nutrition facts for whole, reduced-fat, and low-fat varieties. While chocolate milk contains many benefits like high protein and calcium, the biggest concern is the sugar content.
Oct 18, 2019 · The USDA notes that, apart from calcium, 1 cup of chocolate milk has 149 calories and offers 7.99 grams of protein, 2.5 grams of fat, 24 grams of carbs (of which 22.01 grams are from sugar), 420 milligrams of potassium, 130 milligrams of sodium, 499 milligrams of vitamin A and 101 milligrams of vitamin D.
Nov 28, 2022 · One individual school container of low fat chocolate milk contains 159 calories, 2.8 grams of fat, 25 grams of carbohydrates, and 9 grams of protein. That container also provides calcium,...
