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Oct 27, 2020 · Cracking the knuckles is probably harmless. Although there have been occasional reports of dislocations or tendon injuries from overly vigorous knuckle cracking, such problems seem very much to be the exception and not the rule. How do we know that knuckle cracking is harmless?
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Jan 6, 2023 · Contrary to popular belief, knuckle cracking isn’t a dangerous habit. Studies show that, done correctly, it doesn’t cause arthritis or joint enlargement.
Mar 14, 2019 · Cracking your knuckles may sound like it's doing damage to your joints, but the research shows that it doesn't negatively impact the joint or ligaments surrounding it. Here's how you can stop...
Jun 27, 2017 · Real deal or wives’ tale: Knuckle cracking can cause harm, including arthritis? A Mayo Clinic hand surgeon’s answer may surprise you.
Jan 26, 2021 · While many of us enjoy cracking your knuckles every now and again, it can actually wreak havoc on your joint health and even increase your risk of developing arthritis. Learn more about why you should nip this bad habit in the bud.
Dec 16, 2023 · There is a common concern that cracking your knuckles causes arthritis. Here, experts explain knuckle cracking and if the habit is bad for you.
Aug 29, 2023 · Cracking your knuckles isn't bad for your health. It's a common habit, but not everyone appreciates that popping sound. Whether it qualifies as a bad habit depends on your personal point of view. This article describes what happens when you crack your knuckles, why that pop feels so good, and how it's possible to injure yourself.
