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1. thefast800.comIntermittent Fasting UK | The Fast 800 by Dr Michael Mosley

   thefast800.com

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   The Fast 800 is a healthy lifestyle based on scientific evidence, encompassing diet, movement and mindfulness. It offers different dietary approaches, products and resources to help you lose weight, improve metabolic health and live longer.

   • Online Programme

     Developed by nutritionists and doctors, including Dr Michael...

   • Product Shop

     Unlike other meal replacement shakes, The Fast 800 shakes...

     Box of 12

     · Low Carb Mushroom Soup

     · Salted Caramel

     · Shakes

     · Keto Protein Powder

     · Chocolate

   • What is The Fast 800

     Our Approaches. The Fast 800 is flexible. All three...

   • Articles & Recipes

     Lose weight for better health with science-based methods and...

   • About Us

     Rather than start on medication I went on the 5:2 diet (eat...

   • Soup

     Low-carb Mushroom Soup. High in protein meal replacement....

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     Dr Michael Mosley’s Diet Plan (in a nutshell) - The Fast 800
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     Mediterranean Mozzarella Chicken - The Fast 800
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     A Fast 800 success story, "Twelve weeks can completely change your life." - The Fast 800
   • How To Do The Fast 800 - The Fast 800
   • Gut-friendly recipe: Spicy Chicken Bowl with Kimchi - The Fast 800
   • Mediterranean Omelette - The Fast 800
   • A Fast 800 success story, “The weight loss was one thing, but I’m happier.” - The Fast 800
   • Low Carb Lasagne: Easy Recipe - The Fast 800
   • How To Do The Fast 800 Keto Diet - The Fast 800
   • Simplest Pancakes Ever! - The Fast 800

2. michaelmosley.co.ukMichael Mosley

   michaelmosley.co.uk

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   Learn from Dr Michael Mosley and Dr Clare Bailey how to eat well, sleep better, and live longer in their live theatre show. Book tickets now for their UK tour and get their latest health tips, cooking demos, and TV clips.

3. Videos

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     10:51

     youtube.com

     'The Fast 800' Author Dr Michael Mosley Answers Our Dieting Questions | Studio 10

     Jun 27, 2019

     386.2K Views

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     2:41

     youtube.com

     Australia's Sleep Revolution With Dr Michael Mosley | Trailer | 6 March on SBS and SBS On Demand

     Feb 6, 2024

     13K Views

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     7:25

     youtube.com

     Dr Michael Mosley on weight loss and the 5-2 diet

     Jul 22, 2019

     164.9K Views

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4. en.wikipedia.org › wiki › Michael_Mosley_(broadcaster)Michael Mosley (broadcaster) - Wikipedia

   en.wikipedia.org › wiki › Michael_Mosley_(broadcaster)

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   He is probably best known as a presenter of television programmes on biology and medicine and his regular appearances on The One Show. Mosley is an intermittent fasting and low-carbohydrate diet advocate who has written books promoting the ketogenic diet .

5. thebloodsugardiet.comThe 8 Week Blood Sugar Diet by Michael Mosley

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   Learn how to reprogramme your body with a low carb Mediterranean-style diet, reduced calories and intermittent fasting. The Blood Sugar Diet is a scientifically based plan for weight loss and blood sugar control, with different approaches and recipes to suit your needs.

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7. thefast800.com › dr-michael-mosleys-diet-plan-in-aDr Michael Mosley’s Diet Plan (in a nutshell) - The Fast 800

   thefast800.com › dr-michael-mosleys-diet-plan-in-a

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   Nov 23, 2023 · Learn about the different approaches to weight loss and health management based on the latest scientific research and the Mediterranean diet. Join the online programme to get meal plans, recipes, exercise plans, mindfulness content and support from health coaches.

8. www.sciencefocus.com › science › michael-mosleysDr Michael Mosley's 7 best science-backed tips to improve ...

   www.sciencefocus.com › science › michael-mosleys

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   Dr Michael Mosley's 7 best science-backed tips to improve your health - BBC Science Focus Magazine. Looking to improve your sleep, diet and overall happiness? TV doctor Michael Mosley serves up advice on each.

9. thefastdiet.co.ukWelcome to 5:2 intermittent fasting » The Fast Diet

   thefastdiet.co.uk

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   Learn how to do the 5:2 diet, a way of eating that alternates between two days of fasting and five days of normal eating. Find out the benefits, the science, the books and the community behind this lifestyle change.