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  1. Feb 19, 2024 · Energy drinks contain caffeine, sugar, amino acids and herbal extracts that, combined, can cause side effects like anxiety, arrhythmia and headaches.

  2. Jul 28, 2022 · Energy drinks contain high levels of caffeine, sugar, and a variety of other legal stimulants. Experts warn that energy drinks can increase blood pressure and cause irregular heart rhythms. Combining alcohol and energy drinks may cause further health problems and increase the risk of binge drinking.

  3. Apr 13, 2017 · But some health professionals have warned that energy drinks may have harmful consequences, which has led many people to question their safety. This article weighs the good and the bad of...

  4. A growing body of scientific evidence shows that energy drinks can have serious health effects, particularly in children, teenagers, and young adults. In several studies, energy drinks have been found to improve physical endurance, but there’s less evidence of any effect on muscle strength or power.

  5. Side effects of too much caffeine include: Increased heart rate. High blood pressure. Heart palpitations. Insomnia. Dehydration. Restlessness.

  6. Nov 19, 2020 · Studies were included in this systematic review if they were (1) level 1 to 4 evidence published in English, (2) included human patients of any age, (3) evaluated the use of energy drinks, and (4) reported adverse effects after consumption of energy drinks.

  7. Aug 14, 2017 · Here are 9 side effects of too much caffeine. 1. Anxiety. Caffeine is known to increase alertness. It works by blocking the effects of adenosine, a brain chemical that makes you feel tired. At...

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