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   What is an example of extrinsic motivation?

   • It uses rewards or punishments to increase or decrease the likelihood of specific behaviors recurring. Being paid to do a job is an example of extrinsic motivation. You may enjoy spending your day doing something other than work, but you’re motivated to go to work because you need a paycheck to pay your bills.

   Extrinsic Motivation: What Is It and How Does It Work? - Healthline

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   What is the opposite of extrinsic motivation?

   • The opposite of extrinsic motivation is called intrinsic motivation, and it refers to an entirely internal drive to do something (Deci & Ryan, 2000). Intrinsic motivation is driving our actions when we engage in activities purely for our own enjoyment, to satisfy our own interests, and because the activities hold inherent value for us.

   Extrinsic Motivation: Definition, Examples, & Psychology

   www.berkeleywellbeing.com/extrinsic-motivation.html

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   Do extrinsic motivators really work?

   • In fact, one study even found that when people are intrinsically motivated to do something, adding in extrinsic motivators like rewards has no additional benefit for their efforts on a task (Robinson et al., 2012). Extrinsic motivation keeps us interacting with other people and our environments in important ways.

   Extrinsic Motivation: Definition, Examples, & Psychology

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   Are motivations intrinsic or extrinsic?

   • Deci and Ryan (2000) see motivation as ranging from purely extrinsic to purely intrinsic, with many different variables shaping those motivations at any given time. Deci and Ryan do not have strong opinions about whether one kind of motivation is better than the other; instead, they are interested in how the two work together to shape our behavior.

   Extrinsic Motivation: Definition, Examples, & Psychology

   www.berkeleywellbeing.com/extrinsic-motivation.html

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2. www.verywellmind.com › what-is-extrinsicExtrinsic Motivation: Definition and Examples - Verywell Mind

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   Oct 22, 2022 · Here are some other examples of extrinsic motivation: Competing for a trophy or prize, such as in a sporting event. Doing schoolwork to earn a good grade. Working hard at a task or project to receive praise and recognition. Shopping with a store loyalty card to gain points, discounts, and prizes.

3. positivepsychology.com › extrinsic-motivationWhat Is Extrinsic Motivation? (Incl. Types & Examples)

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   Apr 1, 2021 · Extrinsic motivation is the drive to do something for external rewards or avoid punishments. Learn about the four types of extrinsic motivation, how they differ from intrinsic motivation, and how to cultivate more autonomous forms of extrinsic motivation.

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4. www.medicalnewstoday.com › extrinsic-motivationExtrinsic motivation: Definition, examples, and benefits

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   Mar 23, 2022 · Extrinsic motivation is doing something for external rewards or punishments. Learn how it differs from intrinsic and achievement motivation, and how to use it in various situations.

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6. psychcentral.com › health › extrinsic-motivationExtrinsic Motivation: Examples, Pros, and Cons | Psych Central

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   Sep 23, 2021 · Extrinsic motivation is a form of reward-based behavior that uses external factors to encourage positive actions. Learn how it works, see examples of tangible and intangible rewards, and find out the pros and cons of this psychological concept.

7. helpfulprofessor.com › extrinsic-motivation-examples18 Extrinsic Motivation Examples (2024) - Helpful Professor

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   Oct 13, 2023 · Learn what extrinsic motivation is and see 18 examples of external rewards that drive people to do things. Find out how praise, money, trophies, grades, and more can shape behavior and motivation.

8. www.berkeleywellbeing.com › extrinsic-motivationExtrinsic Motivation: Definition, Examples, & Psychology

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   Learn what extrinsic motivation is and how it differs from intrinsic motivation. See examples of extrinsic motivators and how they shape our behavior and well-being.

9. www.healthline.com › health › extrinsic-motivationWhat Is Extrinsic Motivation and Is It Effective? - Healthline

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   Sep 25, 2017 · Extrinsic motivation uses rewards or incentives to motivate specific activities. Learn about the types, benefits, and risks of extrinsic motivation, and how it differs from intrinsic motivation.