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Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. We provide the tools and resources to make a plant-based lifestyle easy and enjoyable.
Browse and search hundreds of delicious, easy-to-prepare recipes for a whole-food, plant-based diet. All of our recipes are developed, tested, and perfected by professional chefs. Each printable recipe includes ingredient lists, simple instructions, and tips to make plant-based cooking a joy. New WFPB, vegan recipes are added each week.
Forks Meal Planner is a plant-based meal planning tool created by the plant-based experts at Forks Over Knives. Each week, subscribers receive a curated meal plan for the week that includes easy-to-make breakfast, lunch, dinner, snack, and dessert recipes.
Forks Over Knives examines the profound claim that most, if not all, of the chronic diseases that afflict us can be controlled or even reversed by rejecting animal-based and processed foods. The major storyline traces the personal journeys of Dr. T. Colin Campbell, a nutritional biochemist from Cornell University, and Dr. Caldwell Esselstyn, a ...
Discover the Forks Over Knives story. Click here to learn about our commitment to empowering a health through plant-based living.
Jul 28, 2023 · Kickstart your plant-based journey with Forks Over Knives' beginner's guide. Click here to learn the essentials and discover delicious, healthy recipes.
May 10, 2023 · To celebrate another year of putting our best recipes and nutrition knowledge forward, we’ve updated our list of most popular recipes ever. A big hat tip to FOK readers who’ve made and shared our recipes over the years. Enjoy one of these tried-and-true favorite dishes today!
Forks Over Knives empowers people to live healthier lives through whole-food, plant-based education and living. Find out more here.
The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting...
Forks Over Knives is a 2011 American documentary film which argues that avoiding animal products and Ultra-processed foods, and instead eating a whole-food, plant-based diet (whole grains, legumes, tubers, vegetables, and fruits), may serve as a form of chronic illness intervention.
