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  1. This helps the calculator consider their gender-specific nutritional requirements. Enter Height (in centimeters): Type in your child’s height in centimeters. This detail is important because taller kids might need more calories. Input Weight (in kilograms): Now, add your child’s weight in kilograms. Weight plays a significant role in ...

  2. A calorie calculator will help you estimate the number of calories you need for daily maintenance, weight loss, or weight gain by considering your age, sex, height, weight, and activity level. Counting calories is a key component of self-monitoring and allows you to track your behaviors and progress in order to meet your health and fitness goals.

  3. Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.

  4. HealthyMe calculator. HealthyMe is a set of tools designed to estimate a child’s Health Status, including indexes of obesity and body fat, activity and energy, daily eating patterns, and fitness levels. Use our interactive calculators to crunch the numbers on health eating, body mass index and energy needs for kids and adults from the USDA ...

  5. Calculate any kid’s healthy weight range, height, BMI (body mass index) and Calorie Goal for age from birth to 18 years of age. Read frequently asked questions about the Healthy Kid Calculator®. Required Fields are marked with *. Your Body Data.

  6. Calorie Calculator. Our calorie calculator is a quick and easy way to estimate the number of calories you need daily. It calculates your basal metabolic rate (BMR) and total daily caloric needs based on your age, gender, weight, height, and activity level. Knowing your daily calorie intake is essential for maintaining a healthy lifestyle.

  7. Search FitWatch's free online calorie counter for your favorite foods. You'll get not only the number of calories for the foods you eat, but the complete nutrition facts: carb, protein and fat grams, plus vitamins and minerals.

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