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  1. Inside the Teenage Brain. It's the mystery of mysteries-especially to parents. Now experts are exploring the recesses of the brain and finding new explanations for why adolescents behave the way ...

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      This excerpt from "Inside the Teenage Brain" offers a...

    • Credits

      FRONTLINE PROGRAM: INSIDE THE TEENAGE BRAIN AIRDATE:...

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      the new york times julie salmon "You could get insight into...

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    • Transcript

      Inside the Teenage Brain. Program #2011. Original airdate:...

  2. Inside the Teenage Brain. January 31, 2002 / 52m. Season 2002: Episode 11. It’s the mystery of mysteries-especially to parents. Now experts are exploring the recesses of the brain and finding ...

    • Free
    • January 31, 2002
    • 1 sec
    • Adolescence Is An Important Time For Brain Development.
    • Brain Development Is Related to Social Experiences During Adolescence.
    • The Teen Brain Is Ready to Learn and Adapt.
    • Teen Brains May Respond Differently to stress.
    • Most Teens Do Not Get Enough Sleep.
    • Mental Illnesses May Begin to Appear During Adolescence.
    • The Teen Brain Is Resilient.
    • Finding Help
    • Reprints

    Although the brain stops growing in size by early adolescence, the teen years are all about fine-tuning how the brain works. The brain finishes developing and maturing in the mid-to-late 20s. The part of the brain behind the forehead, called the prefrontal cortex, is one of the last parts to mature. This area is responsible for skills like planning...

    Changes to the areas of the brain responsible for social processes can lead teens to focus more on peer relationships and social experiences. The emphasis on peer relationships, along with ongoing prefrontal cortex development, might lead teens to take more risks because the social benefits outweigh the possible consequences of a decision. These ri...

    The teen brain has an amazing ability to adapt and respond to new experiences and situations. Taking challenging classes, exercising, and engaging in creative activities like art or music can strengthen brain circuits and help the brain mature.

    Because the teen brain is still developing, teens may respond to stress differently than adults. This could increase teens’ chances of developing stress-related mental illnesses such as anxiety and depression. Recognizing possible triggers and practicing effective coping techniques can help teens deal with stress. Learn more about managing stress.

    Research shows that the sleep hormone melatonin works differently in teens than in children and adults. In adolescence, melatonin levels stay high later at night and drop later in the morning, which may explain why teens may stay up late and struggle with waking up early. Many teens do not get enough sleep, making it harder to pay attention, contro...

    Ongoing changes in the brain, along with physical, emotional, and social changes, can make teens more likely to experience mental health problems. The fact that all these changes happen at one time may explain why many mental illnesses—such as schizophrenia, anxiety, depression, bipolar disorder, and eating disorders—emerge during adolescence.

    Despite the stresses and challenges that come with adolescence, most teens go on to become healthy adults. Some changes in the brain during this critical phase of development actually help support resilience and mental health over the long term.

    If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Find more information about getting help. Talking openly with your doctor or other health care provider can improve your care and help you both make good choices about your health. Find tips to help prep...

    The information in this publication is in the public domain and may be reused or copied without permission. However, you may not reuse or copy the images. Please cite the National Institute of Mental Health as the source. Read our copyright policyto learn more about our guidelines for reusing NIMH content.

  3. Apr 11, 2024 · What happens inside the minds of teenagers? A new documentary seeks to answer that question to help teens feel more understood by adults, and to help both adults and teens alike understand how the ...

    • GMA Team
    • 4 min
  4. Jul 1, 2022 · The malleability of the adolescent brain may make it vulnerable at times, but teen brains are also highly capable of prosocial growth under the right circumstances, Pfeifer said. Teens’ biological need for social connection, combined with their heightened sensitivity to rewards, likely underlies teen-led activism, for instance on climate ...

  5. Jan 31, 2002 · Inside the Teenage Brain. Program #2011. Original airdate: January 31, 2002. Written, Produced and Directed by. Sarah Spinks. Dr. JAY GIEDD, National Institute of Mental Health: -five, four, three ...

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  7. The Teen Brain is a 10-min film that explores what's happening in the teenage brain, illuminating that teenagers are emotionally brilliant super-learners with brains that are undergoing rapid and significant remodeling and development. Based on the latest research on adolescence, and showcasing both teens and doctors and psychologists, The Teen Brain offers tools to stay balanced and navigate ...

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