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His self-talk audio programs are listened to daily by individuals and families world wide. To download and listen to self-talk. Download all of your favorite Self-Talk Programs at special prices!
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Attacking Anxiety & Depression, CD 3: Self Talk, Anxiety Self Help CD to use with the Attacking Anxiety and Depression Program, A Cognitive Behavioral Therapy Based Program.
Dec 9, 2002 · Michael J. Russ's Powerful Self-Talk CD describes the essential ingredients for understanding and unleashing the universal power of positive, intentional, and supportive self-talk. Russ identifies unsupportive, negative self-talk that reduces confidence, dampens self-esteem, and defeats personal performances.
- Michael J. Russ
Find helpful customer reviews and review ratings for The Lifetime Library of Positive Self-Talk - 8 audio CD set (The Life-Coach Institute) at Amazon.com. Read honest and unbiased product reviews from our users.