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Stroller Strides® is a 60-minute workout that combines strength, cardio, and core training with your little ones in a stroller. It offers fitness, community, and fun for moms of all stages and levels of motherhood.
- Locations
Stroller Strides® is a 60-minute total-body workout with...
- Strides 360
Strides 360™ is a heart-pumping interval training workout...
- Fitness Classes For Moms
Stroller Strides is my home for friendship, support, and...
- Locations
Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood. more
The handlebar console, instruction manual, SPRI bands, and free week of Stroller Strides classes are a nice bonus whether you want to work out on your own or are planning on joining Stroller Strides. All in all, super happy with this stroller and glad my kid loves it, too (because that means more time to work out for me!).
Aug 28, 2012 · The top three benefits of Stroller Strides, according to Lisa? Getting your pre-baby body back (or an even better body), getting support and friendship from fellow moms, and having a great time with your baby! Like I noted previously about Andrea Nitz and CrossFit Moms, Lisa has tapped into two crucial elements of staying fit as a mom ...
Nov 11, 2019 · Learn how to do cardio, strength, and core exercises with your baby in a stroller. Find out the benefits, variations, and tips for stroller strides workouts.
Stroller Strides® • Mon, Apr 22 at 9:30AM. Stroller Strides® is a stroller-based fitness program designed for moms with little ones in tow. Each 60-minute workout is comprised of strength training, cardiovascular exercises, and core restoration, all while entertaining the little ones with songs, activities, and fun!
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