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Oct 10, 2022 · Minor possible side effects of tart cherry juice or supplementation include nervousness, constipation or diarrhea, trouble sleeping, weight loss, loss of appetite, or excessive hunger. More serious side effects include intense stomach pain, dizziness and constant sleepiness, and memory loss.
Jan 5, 2024 · Tart Cherry Juice Warnings. Because tart cherry juice has such potent ingredients, you should consult with your doctor before taking it or any other supplement.
Aug 25, 2023 · Tart cherry juice is packed with antioxidants and flavonoids associated with reduced muscle soreness and improved recovery after strenuous physical activity, cardioprotective benefits, and reported sleep improvements.
Aug 6, 2019 · Potential side-effects of tart cherry juice may include abdominal discomfort and diarrhea, thanks to its high sorbitol content.
Special Precautions and Warnings. When taken by mouth: Tart cherry fruit and fruit juice are commonly consumed in foods. Tart cherry fruit extract or powder is possibly safe when taken...
Sep 16, 2021 · Tart cherry juice is best known for its antioxidant and anti-inflammatory effects. It seems to improve exercise recovery and possibly sleep quality. More evidence is needed to determine whether it is helpful for gout management.
Jan 14, 2023 · Tart cherries are typically consumed juiced, frozen or dried for their impressive nutrition profile and health benefits. Drinking tart cherry juice has become more and more popular as a natural remedy for issues related to inflammation, such as pain and muscle recovery.
Nov 27, 2023 · While tart cherry juice isn’t necessarily dangerous to drink, there are some possible side effects. For example, it may cause gastrointestinal issues for some due to sorbitol, a sugar found in cherries.
Jun 10, 2017 · Tart cherry juice is rich in nutrients, may offer several impressive health benefits, and is a simple addition to just about any diet. It seems especially effective at reducing muscle...
