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Six DVDs--each offering a specific, targeted workout--guide you through cardio moves, strength training, and speed intervals on the lightweight, plastic wave board to help you achieve total-body results. Follow the system and ride The Wave toward a toned, leaner body. From The FIRM.
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- The FIRM
The Firm were a British rock supergroup formed in 1984, featuring singer Paul Rodgers, guitarist Jimmy Page, drummer Chris Slade, and bassist Tony Franklin. [ 1 ] [ 2 ] [ 3 ] The band released two albums in 1985 and 1986 and eventually saw their greatest chart success with the songs " Radioactive ", " All the King's Horses ", and "Satisfaction ...
They added Manfred Mann drummer Chris Slade and bass player Tony Franklin to form the supergroup The Firm. The band had two hit albums, reaching as high as #17 in the Billboard Hot 100, and...
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The WAVE offers cardio exercise, core balance, sculpting and FUN all with one versatile, compact and durable piece of equipment.
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- thefirmfitness
Sep 5, 2006 · Simple and versatile tool will enhance your Pilates workout. Durable, easy-to-grasp latex band used for stretching, toning, and sculpting. Minimizes pressure on the joints. Includes 30-minute instructional DVD with easy-to-follow resistance workouts.
Aug 27, 2015 · This “super group”, anchored by former Swan Song label mates Jimmy Page of Led Zeppelin and Paul Rodgers of Bad Company, sparked a curiosity on whether these guys, who each hadn’t delivered any new music in several years, still had the individual magic as well as what kind of material they would produce collectively.
