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The Four Horsemen of the Apocalypse is a metaphor depicting the end of times in the New Testament. They describe conquest, war, hunger, and death respectively. We use this metaphor to describe communication styles that, according to our research, can predict the end of a relationship.
If you don’t, you risk serious problems in the future of your relationship. But, like Newton’s Third Law, for every horseman there is an antidote, and you can learn how and when to use them below. You can download a free PDF version of the The Four Horsemen and Their Antidotes here.
One of the Four Horsemen, Defensiveness, is righteous indignation or innocent victimhood in an attempt to ward off a perceived attack.
The Four Horsemen of the Apocalypse is a metaphor depicting the end of times in the New Testament. They describe conquest, war, hunger, and death respectively. We use this metaphor to describe communication styles that, according to Gottman research, can predict the end of a relationship. 1. Criticism.
Oct 20, 2021 · The Four Horsemen are four communication habits that increase the likelihood of divorce, according to research by psychologist and renowned marriage researcher John Gottman, Ph.D. Those four behaviors are criticism, defensiveness, stonewalling, and contempt.
Oct 5, 2022 · The four horsemen of the apocalypse, according to couples therapist Dr. John Gottman, are criticism, defensiveness, contempt, and stonewalling. These behaviors can destroy relationships.
The Cascade Model of Relational Dissolution (also known as Gottman's Four Horsemen) is a relational communications theory that proposes four critically negative behaviors that lead to the breakdown of marital and romantic relationships.
