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Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
Free worksheets, treatment guides, and videos for mental health professionals. Topics include CBT, anger management, self-esteem, relaxation, and more.
Our free therapy resources include therapy worksheets, tools, e-books, videos and handouts for therapists of all kinds: mental health providers, speech, occupational and physical therapists.
Mar 10, 2019 · (Updated 2/13/24) This is a list of nearly 100 mental health worksheets, handouts, forms, and more for substance use, mental health, and wellness. Please repost and share with anyone who might benefit! New resources are added on a regular basis. For more free downloads, click here for a list of PDF workbooks, manuals, and self-help guides.
Mar 9, 2021 · Here are therapy worksheets for teens, adults, couples and children using (a.o.), occupational, reality and interpersonal therapy.
Download therapy worksheets, resources, and tools for depression. Handouts include activities, education, and CBT tools for overcoming depression.
The Cognitive Triangle worksheet introduces the cognitive behavioral model. A simple diagram, along with brief explanations of thoughts, emotions, and behaviors, make the central concepts of CBT as intuitive as possible.
Explore our range of CBT worksheets, exercises, information handouts, self-help guides, audio therapy tools, and the Treatments That Work™ series. Translations are available in over 70 languages, and many of our resources are downloadable in multiple formats to suit your therapy style.
CBT worksheets, exercises, information handouts, and therapy resources designed to support your clinical work.
Therapist Aid - Resource library with worksheets, guides, media, activities, etc. Psychology Tools - Handouts, exercises, guides, and teletherapy resources patients can complete online. Living CBT Resources - Mostly free CBT self-help worksheets that you can use in or post-session.
