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Dec 15, 2023 · Valerie Bertinelli is staying committed to her fitness routine. On Thursday, the Food Network star posted a video on Instagram showing off her Pilates workout.
Dec 15, 2023 · Valerie Bertinelli is back with some very relatable advice via Instagram—this time in the form of fitness motivation. As posted on Instagram, the 63-year-old took her 1.5 million followers...
- Liz Ritter
Oct 5, 2022 · Valerie Bertinelli is feeling good about getting back into fitness. On Tuesday, the Food Network host, 62, posted a TikTok video celebrating her treadmill workout.
- Vanessa Etienne
Apr 8, 2024 · In the weeks leading up to the shoot, Bertinelli — seen above in 2009 — reduced her daily caloric intake from 1,700 to 1,200 and upped her exercise routine. She couldn't be happier with the...
Oct 7, 2022 · Valerie Bertinelli shared her new walking routine in a TikTok video. The star posted a clip of her on the treadmill, updating fans on her fitness journey.
- 2 min
Do regular yoga or Pilates. While you could turn to anything from cycling to running in your 60s or 70s, experts highly recommend incorporating regular yoga or Pilates into your routine. “We tend to recommend yoga and Pilates as the number one workout to do in your 60s and 70s,” says Ridley.
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Dec 15, 2023 · Valerie Bertinelli shared an important part of her health journey on social media Thursday. The Indulge cookbook author shared a video of her Pilates workout with her 1.5 million fans.
