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Sep 30, 2019 · Your metabolic age is how your basal metabolic rate (BMR), or how many calories your body burns at rest, compares to the average BMR for people of your chronological age in the general...
Mar 21, 2022 · Your metabolic age tells you how your BMR compares to others of your same age. Having a younger metabolic rate seems to indicate a healthier lifestyle and may mean you're at lower risk for certain health conditions. However, we need more research to determine the best way to calculate metabolic age and what exactly it means.
Jun 9, 2022 · Your metabolic age is an important indicator of how hardworking your metabolism, a series of chemical reactions in the body that turn food into energy, is. It also steps away from using your ‘real age’, or the number on traditional weighing scales, to define your fitness age.
May 9, 2021 · Metabolic age is how many calories your body burns at rest compared to other people of your chronological age. Experts explain how to support yours. Plus, why it matters for your health.
Metabolic age is a measure that uses your basal metabolic rate (BMR) and compares it to the average BMR of people with your same chronological age. BMR is the amount of energy or calories your body requires at rest to maintain normal bodily functions, such as breathing, blood circulation, regulating body temperature, and cell growth.
Metabolic age is calculated by comparing one's basal metabolic rate to the average of one's chronological age group. All the components in the body require various levels of energy to be maintained.
Metabolic age or MA is a measure of how fast or slow your metabolism is relative to other people your age. It gives a better picture of your health compared to just your age. The healthier and fitter you are, the lower your MA will be (but it shouldn't be too low).
Metabolic age refers to the age at which your metabolism is functioning. It is a measure of how efficiently your body utilizes energy, burns calories, and processes nutrients. In other words, it indicates how well your metabolism is functioning relative to your age.
Oct 10, 2021 · It refers to how well your body functions and metabolizes energy compared to someone your same chronological age, says Alexandra Sowa, MD, a dual-board-certified physician...
Feb 16, 2022 · Metabolic age refers to how your basal metabolic rate compares to the average BMR of individuals the same age as you in your general population (8). It is used to give insight into your general state of health and fitness.
