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Find out your body mass index (BMI) and compare it with the recommended ranges for your height and weight. Use the interactive tool or the height-weight chart to assess your health and wellness.
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- How Much Should You Weigh For Your Age?
- How Do I Determine My Ideal Weight?
- What Is A Good Weight For A 5′ 4″ Female?
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Body mass index (BMI) measurements do notTrusted Sourcetake into account a person’s age. Therefore, based on BMI, it is not possible to suggest an ideal weight for a person’s age. Rather, a person’s ideal BMI is based on their weight and height.
One methodTrusted Sourcea person can use to determine their ideal weight is body mass index (BMI) measurements. This involves dividing a person’s weight (in kilograms) by the square of their height (in meters) to arrive at a BMI score.
According to the National Heart, Lung, and Blood InstituteTrusted Source, a good weight for a person who is 5 foot (ft) 4 inches (in) tall ranges from 110–140 pounds (lbs).
Learn how to use body mass index (BMI) to estimate your moderate weight range based on your height and age. Find out the limitations and alternatives of BMI and other tools to measure body size and health risks.
- Yvette Brazier
Jan 12, 2024 · Learn how to use weight charts to estimate your healthy weight range based on your height, age and gender. Find out the limitations and alternatives of using BMI and other factors that affect your body weight and health.
- Victoria Clayton
- You can check your BMI to determine if you’re in the ideal weight range for your height and weight. Simply enter your age, height and weight to det...
- Your BMI measures your body fat in relation to your height and weight and provides a look into your weight status. Consider the following BMI range...
- Some research suggests that there may be different height growth patterns between some teens and young adults who are normal weight compared to tho...
- As you age, your body’s metabolism—the way your body converts food into energy—changes, meaning you may need more or fewer calories to maintain an...
Jul 26, 2022 · Learn how to calculate your ideal weight based on height, BMI, and body frame size. See weight charts for men and women and understand the limitations of BMI as a measure of health.
- Wendy Bumgardner
Learn how to calculate your body mass index (BMI) and waist-to-hip ratio (WHR) to estimate your healthy weight range. Find out the issues with BMI and other measures of body fat percentage and body shape.
Sep 25, 2023 · Learn how to use standardized weight charts to assess your health and minimize your risk of chronic diseases. Find out what BMI, body fat percentage and waist-to-hip ratio mean and how they relate to your weight.
People also ask
How do I read a weight & height chart?
What is a chart by height & age & gender weight?
How do you determine how much you should weigh?
Sep 2, 2022 · Calculate your body mass index (BMI) and see the corresponding weight category for adults 20 years and older. This calculator uses feet and inches or meters and kilograms for height and weight.
