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- DictionaryRe·lax·a·tion/rəˌlakˈsāSH(ə)n/
noun
- 1. the state of being free from tension and anxiety: "I guided my patient into a state of hypnotic relaxation"
- 2. the action of making a rule or restriction less strict: "relaxation of censorship rules"
The meaning of RELAXATION is the act of relaxing or state of being relaxed. How to use relaxation in a sentence.
RELAXATION definition: 1. the feeling of being relaxed: 2. a pleasant activity that makes you become calm and less…. Learn more.
RELAXATION meaning: 1. the feeling of being relaxed: 2. a pleasant activity that makes you become calm and less…. Learn more.
noun. abatement or relief from bodily or mental work, effort, application, etc. an activity or recreation that provides such relief; diversion; entertainment. Synonyms: pleasure, amusement, fun. a loosening or slackening. diminution or remission of strictness or severity.
Relaxation carries many shades of meaning. It can describe being free from responsibility, like a relaxation of your usual obligations that comes while you're on vacation. The feeling of rest and peacefulness that can come from this freedom is also called relaxation.
Relaxation is a way of spending time in which you rest and feel comfortable. You should be able to find the odd moment for relaxation. Relaxation techniques are taught in hospitals in order to help all sorts of conditions.
[uncountable] the state of feeling calm and not anxious or worried. Some people take up yoga to aid relaxation. It's a good idea to learn some relaxation techniques. Extra Examples. [uncountable] the fact of a part of the body, especially a muscle, becoming less tight. an ointment that helps muscle relaxation.
1. Relaxation is a way of spending time in which you rest and feel comfortable. [...] 2. If there is relaxation of a rule or control, it is made less firm or strong.
re·lax·a·tion. (rē′lăk-sā′shən) n. 1. The act of relaxing or the state of being relaxed. 2. Refreshment of body or mind; recreation: played golf for relaxation. 3. A loosening or slackening. 4. A reduction in strictness or severity. 5. Physiology The lengthening of inactive muscle or muscle fibers. 6.
Noun. Filter. noun. A relaxing or being relaxed; loosening, lessening of severity, etc. Webster's New World. Similar definitions. A lessening of or rest from work, worry, or effort. Webster's New World. Recreation or other activity for bringing this about.
to become or cause someone to become calm and comfortable, and not worried or nervous, or to become or cause a muscle or the body to become less tight: [ I ] She saw a need for a downtown club where women could relax. [ T ] This exercise will help you to relax your neck muscles.
RELAXATION meaning: 1 : a way to rest and enjoy yourself; 2 : time that you spend resting and enjoying yourself.
What does the noun relaxation mean? There are 11 meanings listed in OED's entry for the noun relaxation, three of which are labelled obsolete. See ‘Meaning & use’ for definitions, usage, and quotation evidence. relaxation has developed meanings and uses in subjects including.
Jan 24, 2024 · Relaxation techniques can lower stress symptoms and help you enjoy a better quality of life, especially if you have an illness. Explore relaxation techniques you can do by yourself.
to slacken or abate, as effort, attention, etc. to make less strict or severe, as rules, discipline, etc.: to relax the requirements for a license. Synonyms: ease. to release or bring relief from the effects of tension, anxiety, etc.: A short swim always relaxes me. verb (used without object) to become less tense, rigid, or firm.
1. : to become lax, weak, or loose : rest. 2. : to become less intense or severe. hoped the committee would relax in its opposition. 3. of a muscle or muscle fiber : to become inactive and lengthen.
What Is Relaxation? (A Definition) Relaxation is the absence of tension. When we’re relaxed our breathing is deep, our heart rate is steady, and our mind is clear. Physiologically, relaxation is the activation of our parasympathetic nervous system.
In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear.
to become or cause someone to become calm and comfortable, and not worried or nervous, or to become or cause a muscle or the body to become less tight: [ I ] She saw a need for a downtown club where women could relax. [ T ] This exercise will help you to relax your neck muscles.
Relax is a verb that describes feeling less stressed out or tense. If you want to relax after a crazy day at school, you might watch TV, take a nap, or do yoga to help you unwind.
Synonyms for RELAXATION: recreation, fun, entertainment, enjoyment, amusement, play, pleasure, sport; Antonyms of RELAXATION: work, labor, drudgery, responsibility, duty, obligation, stress, exertion.
Relaxation techniques are practices to help bring about the body’s “relaxation response,” which is characterized by slower breathing, lower blood pressure, and a reduced heart rate. The relaxation response is the opposite of the stress response.
