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Female bodybuilding is the female component of competitive bodybuilding. It began in the late 1970s, when women began to take part in bodybuilding competitions. The most prestigious titles in female professional bodybuilding include the Ms. Olympia, Ms. Rising Phoenix and Masters Olympia.
Whether you want to strut onstage in a bikini or build strength, here's what you need to know about being a female bodybuilder. Fake tans. Biceps. The most glittery bikinis you've ever seen — sure, this is the culmination of bodybuilding for women, if you choose to compete in the sport.
- Rachel McLish: The 1980s was considered the Golden Age of female bodybuilding, as this was when it started to blossom into what it is today. Rachel McLish, who is from Texas, is perhaps the most famous professional female bodybuilder of the Golden Age era.
- Cory Everson: Corinna "Cory" Everson is often considered the best female bodybuilder in history, and plenty of evidence supports those claims. While Rachel McLish set the bar by winning two of the first three Ms. Olympias, Cory took it to another level and elevated the sport during the Golden Age.
- Lenda Murray: Just as Cory Everson had her historic run of six straight Ms. Olympia's end, another star was paving her way to be the biggest female bodybuilder in history.
- Kim Chizevsky-Nicholls: Kim Chizevsky-Nicholls is regarded as one of the best American female bodybuilders ever. She started bodybuilding in 1988 after starting to date her future husband and bodybuilder, Chad Nicholls.
How female bodybuilding transcends female gender roles and standards. by Bill Dobbins. Bill Dobbins. Since modern female bodybuilding began in the late 1970s, women in the sport have often been accused by some of trying to look like men.
Aug 8, 2023 · 1. LENDA MURRAY. She is a legendary figure in women’s bodybuilding and has won the prestigious Ms. Olympia title eight times. Lenda Murray won her first Ms. Olympia at 28 and her eighth at 41. 2. IRIS KYLE. With ten Ms. Olympia victories to her name, Iris Kyle is one of the most successful female bodybuilders in history. 3. CORY EVERSON.
by Hans Klein. Courtesy of Wings of Strength. In the last couple of years there has been a wave of competitors who have successfully moved up from women’s physique to women’s bodybuilding — including Andrea Shaw, of course, who won both the Rising Phoenix and the Ms. Olympia last year. Inspired by their success, there will be another wave ...
