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   Is vitamin D the new miracle drug?

   • While vitamin D may not be the miracle drug to treat all that ails us, the data is conclusive. Supplementing with this vitamin is probably a good idea. Most data shows that around 50% of the population, if not more, is deficient in it. 7

   Vitamin D(3) — The Miracle Supplement? | Public Health EDit

   www.nytimes.com/2018/08/18/business/vitamin-d-michael-holick.html

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   Does vitamin D really help?

   • Vitamin D helps your body absorb calcium and build and maintain your bones. It also blocks your parathyroid gland from releasing parathyroid hormone, which breaks down your bones. The question is whether taking those Vitamin D supplements has any beneficial effect. There are various natural ways that you can get vitamin D.

   Vitamin D: Benefits, Sources, Deficiencies

   www.webmd.com/vitamins-and-supplements/news/20190426/is-vitamin-d-hype-wishful-thinking

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   Can vitamin D cream work for re-pigmentation?

   • Vitamin D supplementation: A recent article published in 2014 suggests the use of Vitamin D tablets for supplementation in patients with vitiligo. Prostagladin Inhibitors: Emerging research has shown that this group of anti-inflammatory creams can help re-pigment patches of vitligo. Creams should be combined with narrowband phototherapy.

   Vitiligo Treatment - Dr Davin Lim | Lasers & Lifts

   www.lasersandlifts.com.au/vitiligo-treatment-brisbane/

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   What does vitamin D do in your skin?

   • Vitamin D helps in the overall capacity of the skin and counteracts stretch stamps by expanding the versatility of the skin. It helps in the correct development of skin to help lessen the event of stretch imprints, scars, and dim spots.

   Vitamin D Benefits Skin: How to use it? - Kobmel

   www.kobmel.com/benefits/vitamin-d-benefits-skin/

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2. www.byrdie.com › vitamin-d-for-skin-4783626Vitamin D for Skin: The Complete Guide - Byrdie

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   Aug 19, 2022 · Vitamin D. Type of Ingredient: Vitamin. Main benefits: Calms inflammation, protects the skin, and improves cell turnover. Who should use it: Someone who is deficient should take a vitamin D supplement. Those looking to fight inflammatory skin diseases can consider a prescription topical.

3. healthfully.com › 482344-vitamin-d-cream-for-skinVitamin D Cream for Skin Problems | Healthfully

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   Vitamin D Cream for Skin Problems. Vitamin D, as a topical treatment, is most commonly used for psoriasis, a hereditary skin condition. Proper application of vitamin D to the affected spot may help relieve the symptoms commonly associated with psoriasis and also may help to prevent scarring.

4. Videos

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     health.com

     Can You Name These 10 Benefits of Vitamin D?

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     NOW Solutions, Vitamin D-3 Cream 1,000 IU Per Gram, High-Potency, Intense Moisture, 4-Ounce

     Jun 6, 2019

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     which.co.uk

     Vitamin D: what you need to know - Which?

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5. www.webmd.com › psoriasis-vitamin-d-analoguesVitamin D Analogues for Psoriasis - WebMD

   www.webmd.com › psoriasis-vitamin-d-analogues

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   Apr 8, 2022 · Vitamin D analogues are available as cream, solution, ointment, or foam. You can directly apply it on psoriasis-affected skin. You can use it on your skin twice daily -- morning and evening.

6. beminimalist.co › blogs › skin-careTopical Application Of Vitamin D and its Benefits – Minimalist

   beminimalist.co › blogs › skin-care

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   • ● What Is Vitamin D?
   • ● Where Do You Get Vitamin D from?
   • ● What Are The Essential Functions of Vitamin D?
   • ● How Does Your Body Process The Vitamin D It obtains?
   • ● What Causes A Deficiency of Vitamin D in The body?
   • Most of The Times, The Reasons May Include -
   • How Does Vitamin D Help You to Keep Your Skin Healthy?
   • Vitamin D Works to Improve The Symptoms of Skin infections. Is It so?
   • ● What Does The Research Say About The Topical Use of Vitamin D?
   • How Can You Use Vitamin D topically?

   Vitamin D comes in two primary forms - 1. Vitamin D2 (ergocalciferol), derived from the food you eat. 2. Vitamin D3 (cholecalciferol) is produced by the action of sunlight on a compound, 7-dehydrocholesterol, present in the epidermis of the skin. It follows a chain of reactions and converts into the vitamin your body needs. Calcitriol, the active f...

   See full list on beminimalist.co

   1) Dietary intake

   Few foods contain vitamin D naturally, such as salmon, egg yolk, shrimps, etc. While in some, vitamin D is added to make them fortified with the nutrients. Such include milk, cereal, yogurt, and orange juice. You can obtain both vitamin D2 and D3 from food sources.

   2) Sun exposure

   Your skin naturally forms vitamin D3 in the presence of sunlight. The reason why it's called the sunshine vitamin.

   3) Oral supplements

   If your body still lacks adequate vitamin D levels, then oral supplements can be an excellent way to tackle the issue. Just keep an eye on the dosage (either the pills or the liquid forms). Don't exceed the recommended limits.

   See full list on beminimalist.co

   Increases the absorption of calcium and phosphorus from the small intestine.

   Helps in the maturation of bone cells, promoting bone growth.

   Possibly reduces the risk of certain cancers.

   See full list on beminimalist.co

   Vitamin D is lipophilic (fat-soluble) in nature, and can be absorbed through the skin, whether you acquire it from sunlight or topical use. Or maybe, you receive it from food or supplements, at the...

   It then remains in the inactive form until your body demands it.

   When the body does so, the kidneys and liver (through a process of hydroxylation) convert the stored vitamin into its active form (calcitriol), which can be actively taken up by your body.

   Vitamin D2 or D3, and no matter what sources you are relying on to ensure a healthy supply of the nutrient, your body works well with each and accepts them all.

   See full list on beminimalist.co

   Erum Ilyas, MD, FAAD, Pennsylvania, US, Says People, over the age of 50, have less ability to synthesize vitamin D3 from sunlight. Especially, the ones who are institutionalized, i.e., bound to stay put at home

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   1) Lack of exposure to sun rays.

   1. You live in an area with very high pollution, or where the buildings are tall and block the sunlight. 2. You may be using excessive quantities of sunscreen, and that too more often. 3. You spend more time indoors.

   2) Impaired vitamin D absorption

   In case you, by any chance, happen to be lactose intolerant or have milk allergies, you may be asked to take vitamin supplements. Fat absorption issues and gastrointestinal disorders can also lead to your body being deficit in the nutrient.

   3) Medications that interrupt the regular functioning of vitamin D in the body.

   People who had weight loss surgery or ones who are taking anticonvulsant medicines.

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   Promotes longer telomeres. It prevents the premature aging of your skin. How exactly, you may ask? Well, let's take it to the molecular level. Telomeres, the caps of genetic material on the free en...

   Acts as endogenous antibiotics. It is associated with antimicrobial peptides (AMP) production in the keratinocytes (skin cells). It helps you fight various skin ailments such as psoriasis, atopic d...

   Modulates the production of keratinocytes. It regulates skin cell growth, repair and maintains its metabolism. It stimulates the process of healing wounds and helps in the development of new blood...

   Plays a part in the immune responses of the skin. It looks after the regulatory mechanisms of skin immunity.

   See full list on beminimalist.co

   1) Psoriasis

   "Studies show that people with psoriasis are likely to have low levels of vitamin D in their body. However, it is not considered a definite link," informs Dr. Ilyas. "Yet, sunlight and topical vitamin D help to treat psoriasis. The oral supplements do not provide the same benefits." It is a state/condition in which the skin cells build up and form scales and dry, itchy patches. Vitamin D and its analogs attempt to bring in control the proliferation rate of the skin cells. It pulls down the hy...

   2) Ichthyosis

   Severely dry and thickened skin puts out the rare disorder (if India is considered). It is associated with low levels of vitamin D in the body.

   3) Eczema

   If you follow the theories, you will get mixed results on the connection between eczema and vitamin D concentration in your blood.

   See full list on beminimalist.co

   According to a (2014) study, patients with nodulocystic acne had relatively low vitamin D levels in the blood serum. Another study (2015) implied that "people with acne experienced improved symptoms when they took oral vitamin D supplements. A randomized, controlled pilot study proved that "vitamin D3 can safely be delivered through the dermal rout...

   See full list on beminimalist.co

   Vitamin D is available in the various OTC skincare products, either acting as the main ingredient or an enhancing supplement. Some being moisturizers, neck cream, oils, face washes, mist drops, sunscreens, etc. Vitamin D dissolves in fats and oils, and hence, several of the topical formulations are oil-based. Vitamin D mainly serves the purpose of ...

   See full list on beminimalist.co

7. earthley.com › product › vitamin-d-creamVitamin D Cream – For Natural Vitamin D | Earthley Wellness

   earthley.com › product › vitamin-d-cream

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   Vitamin D Cream is naturally rich in vitamins A, D, and some K2 from nature-based butters and oils. Studies show that vitamin D is absorbed nearly eight times better topically than orally! Supplement easily and safely with whole foods. Key Ingredients: Cod Liver Oil — A rich, natural source of vitamins A and D, plus omega-3 fatty acids.

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9. www.wellandgood.com › vitamin-d-skin-care5 Soothing Vitamin D Skin-Care Products | Well+Good

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   Jan 19, 2023 · Vitamin D is the star of this moisturizer, which deeply hydrates the skin while improving its tone and suppleness. The formula also includes Gooseberry extract, which...

10. www.mayoclinic.org › drugs-supplements-vitamin-dVitamin D - Mayo Clinic

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    Aug 10, 2023 · Its anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity. Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines.