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Feb 4, 2021 · Chocolate is so loved, you might wonder if it's addictive. This article explores chocolate addiction, including which of chocolate's ingredients could be addictive.
Can you be addicted to chocolate? No, but it’s possible to feel like you have a chocolate addiction. Chocolate isn’t the same as cocoa but they’re both made from the seed of cacao, or “the...
Feb 14, 2013 · Chocolate, which contains both sugar and fat, is often used in studies of food addiction. In a study published in the Archives of General Psychiatry, researchers at Yale University asked volunteers to fill out questionnaires to assess addictive behavior.
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Dec 27, 2023 · If you have an addiction to chocolate, you can begin to overcome your addiction by gaining a greater understanding of the causes and triggers. We'll walk you through a guide to help you learn to eat chocolate in moderation and, if need be, cut chocolate out of your diet.
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- How do I deal with chocolate cravings at night?Cravings are our body's way of communicating nutrient deficiencies. A chocolate craving is a sign of a magnesium deficiency and can be corrected by...
- Is chocolate bad for my teeth?According to research by the Tulane University, the theobromine content in chocolate can be good for your teeth, as it has properties that help str...
- What are the benefits of chocolate?Chocolate has high levels of antioxidants known as flavanols, which can protect from cell damage. Antioxidants play an important role in prevention...
Jan 25, 2023 · What to know about chocolate addiction. Learn how to recognize the symptoms of chocolate addiction and how to deal with them.
University of Michigan psychologist, Ashley Gearhardt, Ph.D., who studies food addiction, has reported that chocolate, pizza and French fries have addictive properties, including the characteristic that when significant amounts are consumed, they are rapidly absorbed, much like drugs of abuse.
Jul 7, 2022 · Chocolate does indeed feel addictive, and here's why: When we eat sweet or high-fat foods, our brains get as happy as our taste buds. Sugary and fatty foods cause the brain to release serotonin, which helps stabilize our moods and ward off depression.
