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What are the benefits of listening to classical music?
- Classical music lowers blood pressure. Classical music does your body good—specifically, your heart. In a study published in the journal Deutsches Aerzteblatt International in 2016, researchers compared the effect of the music of Mozart and Strauss with that of ABBA on issues related to heart health.
- Classical music makes you more emotional. One study published in PLOS ONE in 2016 found that opera can produce a thoughtful, empathetic response in people, while an earlier study from 2001 found that people who listened to classical music were more willing to share personal information about themselves in writing.
- Classical music helps you sleep. Classical music may be an easy, inexpensive remedy for restless snoozers. One study published in the journal Critical Care in 2015 found that classical music, combined with earplugs and eye masks, induced sleep in patients recovering from cardiac surgery, while an earlier study published in the Journal of Advanced Nursing in 2008 found that students with sleep disorders slept better when they fell asleep to classical music.
- Classical music eases pain. Saying goodbye to pain could be as easy as cueing up your playlist. Numerous studies have found that music can provide pain relief, but classical music may provide extra benefits.
- Improving memory. In 1957, more than 10,000 high school graduates in Wisconsin were invited to fill out a survey about their school, family income, and future life goals.
- Reducing stress. Listening to classical music has been proven to reduce stress. From the moment the play button is gently clicked, your heart-rate starts to slow, and your blood pressure lowers, the stress of the day floating away to be replaced with the pleasing feeling of familiarity or the joy of making a new discovery as you listen.
- Boosting mental wellbeing. In 2020, while the world grappled with lockdowns caused by the coronavirus pandemic, the Royal Philharmonic Orchestra in London conducted a study looking into the role classical music was playing in helping people through the difficult day-to-day.
- Eliminating causes of depression. The logical conclusion of these reductions in the neurochemical responses to stress, and the role music can play in our lives at times of uncertainty, trends nicely towards music’s potential to eliminate causes of depression.
May 13, 2024 · Years of research have revealed that classical music stimulates cognitive function, supports memory, increases attention span, and improves problem-solving. Processing classical music's complex harmonies and structures gives the brain a workout, keeping it sharp.
- Grieg – Morning Mood. Evocative, rich and lyrical, the Norwegian composer’s music is always very special. ‘ Morning Mood’, from the Peer Gynt Suite No.1, is Grieg’s depiction of the sun rising in the Moroccan desert, in music.
- Einaudi – Primavera. The gentle, lyrical pianism of this Italian composer-pianist is an instant late-night winner and the perfect way to ease the stresses of the day.
- Bach – Air on the G String. This perfectly poised piece comes from Bach’s Orchestral Suite No. 3 in D. It features one of the Baroque composer’s finest melodies over a slowly pulsing accompaniment.
- Phamie Gow – War Song. Scottish composer, pianist, harpist and singer Phamie Gow has made a lasting impression with her classical-Celtic crossover sound.
- Classical Music and The Brain
- The Mozart Effect
- Classical Music at Aire Ancient Baths
Why is that? Anyone who listens to music knows that it puts you in a good mood, especially when it’s your favorite music. Yet, it’s the structure and slow tunes of most classical music, specifically, that creates a calming effecton the listener. This is due to the release of dopamine which is the body’s natural happy chemical that improves a person...
Are you familiar with the parenting technique of playing classical music to help a baby sleep? Studies show that classical music helps calm babies down, and some parents believe it even makes the baby smarter. This last idea is known as The Mozart Effect, popularized by a 1993 study in which researchers analyzed students listening to classical musi...
Classical music might not be the first thing you think of when headed to a spa. But at AIRE Ancient Baths, we aim to offer relaxation on all levels for guests. That’s why we’ve partnered with the Dub Sutra Group, who have created relaxing and ambient songs to play in all AIRE centers. The worldly, classical-inspired music is played throughout AIRE ...
Classical music can be a powerful tool for relieving everyday stress, helping you sleep and supporting your mental health. Allow us to recommend the best classical music for relaxation. It's scientifically proven that listening to music can lower blood pressure, induce relaxation and reduce anxiety.
Feb 10, 2016 · Simplicity, transparency, and repetition contribute to music's power to relax. Minimalism has repetition in spades, and also a transparent simplicity that reminds me of the clear air on a sunny autumn day. My favorite minimalist music for relaxing is Harmonielehre by American composer John Adams.
