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Here are 11 surprising health benefits of spearmint tea and essential oil. 1. Good for Digestive Upsets. Spearmint is commonly used to help relieve symptoms of indigestion, nausea, vomiting and ...
May 17, 2024 · Spearmint essential oil, a derivative of the Mentha spicata plant, is esteemed for its versatile uses and benefits. This essential oil is recognized for its distinctive aroma, making it a popular choice within the realms of aromatherapy and personal care.
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Jan 11, 2018 · Spearmint, or Mentha spicata is a pleasant-smelling species of mint. Potential health benefits include improving digestion, being high in antioxidants, and helping with memory. Spearmint is often ...
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Overview. Spearmint (Mentha spicata) is a species of mint plant. It's grown for its leaves and essential oil, which is used as a flavoring in foods and cosmetics. Spearmint oil contains chemicals ...
- Digestion. One of the most popular and effective uses of spearmint essential oil is to tame issues related to poor digestion. It has soothing, digestive and anti-spasmodic properties that can help deal with indigestion, stomach cramps, bloating, wind and a whole lot more.
- Nausea. Whether you are feeling nauseous because of sickness, pregnancy or because of travel sickness, spearmint essential oil is one of the best natural treatments for your condition.
- Oral Health. I am sure that you know that spearmint just like peppermint is found in many oral health products like toothpastes and mouth washes. It is so popular because of its cooling, minty fresh taste and fragrance and also because of its excellent antibacterial and antiseptic qualities.
- Respiration. Spearmint essential oil has many of the chemical constituents such as menthol that are perfect for treating respiratory problems caused by colds, bronchitis, allergies and even asthma.
Oct 3, 2019 · Research has shown that Mentha spicata essential oil has potent antimicrobial abilities, which means it can help prevent the spread of bacteria, fungi and even some viruses. Spearmint essential oil has also been shown to fight food-borne pathogenic bacteria like Salmonella typhimurium and Escherichia coli. 6. Hormonal Balance and Reduction of ...
Nov 16, 2023 · Carvone is a substance found in many plant essential oils. Spearmint (mentha spicata), on the other hand, contains up to 70% carvone and only up to 1% menthol. ... Is mint good for you?
