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- Aspartame (Equal, NutraSweet) and pregnancy. Aspartame is considered safe to use during pregnancy. It's also not secreted in breast milk, so you won't pass it to your baby when you're nursing.
- Sucralose (Splenda) and pregnancy. Sucralose is a zero-calorie sweetener made from normal table sugar. It's considered safe to use during pregnancy. Animal studies don't show any increased risk of birth defects or pregnancy problems with exposure to high amounts.
- Saccharin (Sweet 'N Low, Necta Sweet) and pregnancy. Experts recommend that you avoid saccharin during pregnancy. It's not clear whether it's safe to use this sweetener, as it can cross the placenta and stay in your baby's tissue.
- Stevia and pregnancy. Stevia is another sugar substitute – a "natural" sweetener derived from the stevia plant. In a highly purified form (Rebaudioside A, sold as Truvia, Purevia, and Enliten), it's "generally recognized as safe" by the FDA.
- Alcohol
- Cigarette Smoking
- Caffeine
- Artificial Sweeteners
Drinking alcohol when you are pregnant is the cause of Fetal Alcohol Syndrome (FAS), a leading cause of birth defects and intellectual disability. Children born with FAS have facial deformities, are of low weight and height, have a smaller-than-normal head, and exhibit mental and physical disability. Drinking alcohol during pregnancy can: 1. Damage...
Cigarette smoking has been shown to decrease the weight of babies at birth and increase the risk of several complications during pregnancy. This may be caused by carbon monoxide, nicotine, or other things that are found in tobacco smoke. Smoking may also reduce blood flow to the baby and can decrease food intake by the mother. Exposure to second-ha...
Drinking excessive amounts of caffeine has been linked to miscarriages, lowered birth weight, and other complications during pregnancy. Because caffeine may cause birth defects, the consumption of caffeine during pregnancy is discouraged. The American Dietetic Association recommends that pregnant women consume no more than 300 mg caffeine per day. ...
Artificial sweeteners are used to give food and beverages the sweet taste of sugar without all of the calories. Many different brands can be found in the supermarket. There is no nutritional need to consume artificial sweeteners. However, if you decide to include them in your diet, use the information below to choose one that is safe for your baby....
People also ask
Is saccharin safe during pregnancy?
Can saccharin cross the placenta?
Are natural sweeteners safe during pregnancy?
Sucralose has no effect on blood sugar, offers no calories, and is deemed safe during pregnancy and lactation. According to the Food and Drug Administration (FDA), sucralose is safe for everyone to consume, including pregnant women. Artificial Sweeteners that are NOT safe to use during pregnancy Saccharin: (Sweet ‘N Low)
Sep 20, 2022 · Saccharin. Stevia and monk fruit extracts come from naturally occurring plants and fruits. They are generally recognized as safe (GRAS) by the FDA to use during pregnancy. If you do use artificial sweeteners during pregnancy, it’s important to stay below the acceptable daily intake (ADI) for each. For example, this is less than 24 packets of ...
Saccharin (Sweet 'N Low, Necta Sweet) during pregnancy Even though the FDA considers saccharin to be safe for the general public, some countries have banned the artificial sweetener. The Academy of Nutrition and Dietetics (AND) says that saccharin can cross the placenta, and the long-term effects on the baby, if any, are unknown.
The effects of maternal consumption of alternative sweeteners during pregnancy on infant and child outcomes have not been extensively studied. One detailed study in 3033 mother–infant dyads in Canada showed that 30 % of women consumed artificial sweeteners during pregnancy . Women who consumed artificial sweeteners daily had a 2-fold higher ...
"Artificial" sweeteners, which are are made in a lab, such as saccharin, sucralose, aspartame, and acesulfame. "Natural" sweeteners, which come from plants, such as sorbitol, xylitol, stevia, and monk fruit extract. Most low-calorie sweeteners that the FDA has approved or recognized as safe are OK to use in moderation during pregnancy.
