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Dec 8, 2015 · Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
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Dec 8, 2015 · Kathryn Budig, yoga teacher and author of Aim True Meditations on Intention and Being is a wonderful balance between personal story and traditional Eastern philosophy, and offers an inspirational and informed perspective on the place of yoga, mindfulness, and compassion in our everyday lives.
- Rolf Gates
Feb 2, 2022 · In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life.
Dec 8, 2015 · Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion (Anchor Books Original) Kindle Edition. Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates.
Dec 8, 2015 · Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates.
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Dec 8, 2015 · Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates.
In this much-anticipated follow-up to his beloved first book, Meditations from the Mat, acclaimed yoga practitioner Rolf Gates delves even deeper into the essential role of meditation in yogic practice.
- Rolf Gates
Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates.
Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
Dec 8, 2015 · “ Meditations on Intention and Being is a wonderful balance between personal story and traditional Eastern philosophy, and offers an inspirational and informed perspective on the place of yoga, mindfulness, and compassion in our everyday lives.” —Beryl Bender Birch, author of Power Yoga and Yoga for Warriors.
