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An orange, also called sweet orange to distinguish it from the bitter orange (Citrus × aurantium), is the fruit of a tree in the family Rutaceae. Botanically, this is the hybrid Citrus × sinensis , between the pomelo ( Citrus maxima ) and the mandarin orange ( Citrus reticulata ).
Apr 20, 2023 · Oranges are a treasure trove of nutrients and protective plant compounds, including vitamins, minerals, and antioxidants. Studies show that consuming oranges regularly may benefit your...
Aug 30, 2021 · Sweet, juicy oranges make a delicious and healthy snack or addition to a meal. A whole, medium-sized orange contains only about 60 calories and has no fat, cholesterol or sodium, according to...
Jan 11, 2024 · What Are Oranges? “Oranges are a nutritious fruit with a variety of vitamins, minerals, and antioxidants ,” says Natalie Rizzo, RD, founder of Greenletes, a plant-based nutrition blog for...
Jun 25, 2024 · Orange, any of several species of small trees or shrubs of the genus Citrus of the family Rutaceae and their nearly round fruits, which have leathery and oily rinds and edible, juicy inner flesh. A number of species and varieties of orange are economically important, namely the China orange, also.
Jul 18, 2023 · Oranges are a type of healthy, low calorie, highly nutritious citrus fruit. As part of a healthful and varied diet, oranges contribute to strong, clear skin and can help lower a person’s risk...
Nov 27, 2022 · Oranges are a nutritional powerhouse, packed with vitamins and minerals. The most noteworthy of these is vitamin C, a water-soluble antioxidant that prevents cell damage. How does it work? Every...
Jun 2, 2024 · Most people think of oranges as an excellent source of vitamin C (and they are). Oranges also offer a variety of other healthful nutrients, like calcium, potassium, fiber, and folate. Plus, they're easy to find, eat, store, and cook with, and oranges are low in calories.
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2 days ago · Oranges have good-for-you nutrients beyond vitamin C. Learn how to reap the benefits of oranges, orange juice, and orange peel.
