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  2. www.medicalnewstoday.com › articles › cabin-feverCabin fever: Definition, symptoms, and how to cope

    Jun 9, 2020 · Causes. Coping. Who it affects. Seeking help. Summary. Cabin fever describes the psychological symptoms a person may experience when they are confined to their home for long periods. Symptoms...

    • Danielle Dresden

  3. www.realsimple.com › emotional-health › cabin-feverCabin Fever: Or, What Happens When You Spend Too Much Time Inside

    Sep 29, 2023 · Cabin fever is real. Here is the meaning of cabin fever, symptoms of cabin fever, and ways to reduce cabin fever while spending most of your time at home.

    • 1 min

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  5. www.verywellmind.com › cabin-fever-fear-ofCabin Fever: Definition, Symptoms, Causes, and Ways to Cope

    Sep 22, 2022 · Causes. Coping. When to Seek Help. Cabin fever is a popular term for a relatively common reaction to being isolated or confined for an extended period of time. Cabin fever is not a specific diagnosis, but rather a constellation of symptoms that can occur under these circumstances.

  6. www.healthline.com › health › cabin-feverCabin Fever: Tips and Advice for Social Isolation - Healthline

    Apr 2, 2020 · When to get help. Bottom line. Cabin fever is often associated with being cooped up on a rainy weekend or stuck inside during a winter blizzard. In reality, though, it can actually occur...

  7. www.mentalfloss.com › posts › how-to-beat-cabin-fever7 Ways to Beat Cabin Fever - Mental Floss

    • Start a Game Night. When winter hits, many people shutter their doors and hunker down until the robins return, putting social gatherings to the side. While slowing down in the winter is natural, keeping a social routine in the mix may fend off cabin fever.
    • Get Outside—Even When It’s Cold. Those who have an aversion to chilly temperatures are less inclined to leave their warm homes when winter comes. It’s important not to stay sedentary, though.
    • Join a Book Club. There’s something undeniably cozy about curling up with a book next to a crackling fire while snowflakes fall from the sky. During the winter, delving into your favorite genre or trying out some new reading material is a great way to get your mind off of cabin fever.
    • Book a Trip to a Warm Destination. There’s a reason many people who live in cold climates become “snow birds” in the winter. Warm temperatures offer more opportunities to get outside, helping people stay active and motivated.

  8. www.popsci.com › prevent-cabin-feverYes, cabin fever is real—here's how to prevent it | Popular ...

    Jan 19, 2019 · What causes it? What seems to induce cabin fever is isolation, whether a person is entirely alone or stuck with a small group of people, such as a family.

  9. www.webmd.com › how-to-cope-with-cabin-feverHow to Cope With Cabin Fever - WebMD

    Use a relaxation technique to unwind. A simple breathing exercise can blow away stress: Try this: Inhale deeply through the nose for about four seconds, then exhale through your mouth for about ...

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