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Should you keep a Cannabis Journal?
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Feb 15, 2021 · Feb 15, 2021. 10 min read. Why you should be keeping a cannabis journal. by Ben Hartman. Table of contents. What is cannabis journaling? What to track in your cannabis journal Different cannabis journals How journaling can make cannabis better How doctors view cannabis journaling.
Jun 14, 2017 · Whether you're using cannabis medically, for wellness, or for fun, keeping a strain journal can help maximize the herb's benefits. Here's how to do it.
Apr 27, 2020 · You can use your cannabis journal to help you discover, remember and keep track of your preferences, experiences and usage. It can help you uncover patterns that can help you improve symptoms, avoid products you don’t like or find effective or even figure out when the best time of day to consume is for you.
Mar 15, 2022 · With so many choices of strains, products and delivery methods available to medical patients, keeping a journal is a useful tool for helping you find what works best for your needs. The end goal for patients is to use the lowest dosage possible to reap the most benefits.
A cannabis strain diary is a great way to keep track of all the different strains you try, and it makes remembering how each affects you much more manageable. Sometimes it’s hard to remember what you even ate for breakfast, so do yourself a favor and start a strain diary. It’s easier than you think.
Using a journal allows you to make meaningful steps toward choosing products. An Introduction to Cannabis Journaling. There are many ways to begin the journaling process with cannabis. Cannabis journaling templates are available online and phone apps can track and remind you of your progress.
Jul 20, 2021 · Journaling in general about any topic has been shown to positively affect organization, self-confidence, and communication skills. Keeping a Cannabis Journal can be incredibly helpful in monitoring the effects of different strains and cannabis products, as well as other things such as dosing amount and frequency.
