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- DictionaryNer·vous·ness/ˈnərvəsnəs/
noun
- 1. the quality or state of being nervous: "there was a trace of nervousness in his voice"
Nervousness is a feeling of worry and anxiety, or the state of being worried or slightly frightened. Learn more about the word, its synonyms, and how to use it in sentences from the Cambridge Dictionary.
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- Symptoms of Nervousness
- Causes of Nervousness
- How to Treat Nervousness
- Risk Factors Associated with Nervousness
- Are There Tests to Diagnose The Cause of nervousness?
- When to See A Healthcare Provider
- Summary
- A Word from Verywell
Nervousness is a temporary feeling of worry, anxiety, apprehension, or fear. Typical nervousness is specific to a situation, such as before taking a test, speaking in front of a crowd, or going for a job interview. When the situation is over, the nervousness usually goes away. A person who is feeling nervous may also: 1. Feel restless 2. Tremble 3....
Nervousness is a natural reaction to our perception that something could be dangerous. It is part of the fight-or-flight responsethat is necessary for survival. While standing up in front of the class may not actually put you in danger, your body can perceive it that way. Nervousness is your body's way of telling you to be alert. In addition to hel...
While situational nervousness is normal, it can be unpleasant and distracting. Some strategies to try to relieve or prevent nervousness include: 1. Relaxation and mindfulness exercises: Techniques such as diaphragmatic breathing (sometimes referred to as belly breathing or deep breathing), guided imagery, meditation, yoga, and progressive muscle re...
Nervousness is a normal reaction that everyone experiences to some degree. However, there are some general risk factors for anxiety disorders, including: 1. A family history of anxiety or other mental health disorders 2. Exposure to negative and stressful life/environmental events, including trauma 3. Shyness, distress, or nervousness in new situat...
Nervousness itself is not a condition to be diagnosed. If the nervousness is suspected to be part of an anxiety disorder, your healthcare provider may: 1. Ask about your symptoms 2. Take your medical and family histories 3. Do a physical exam and run lab tests to rule out a physical reason for your symptoms 4. Take a psychiatric and substance use h...
If your nervousness is persistent, intense, and/or interfering with your ability to do everyday activities, talk to your healthcare provider to explore the possibility of an anxiety disorder or another health condition. It's also worth seeing your healthcare provider if you find yourself feeling nervous even when you're not in a specific situation ...
Nervousness is a feeling of fear, worry, or apprehension that is usually tied to a specific situation, and resolves when the situation is over. Nervousness is a natural reaction related to the fight-or-flight response. While unpleasant, nervousness is not typically a problem in and of itself. Nervousness may be a symptom of a condition, such as an ...
Everybody feels nervous at times. Nervousness is normal when we find ourselves in certain situations, like taking an exam. If you feel you are experiencing nervousnessthat is outside the range of what is typical, talk to your healthcare provider.
Learn the meaning of nervous as an adjective, with synonyms, examples, and word history. Find out how nervous relates to the nerves, the neurons, and the emotions.
Nervousness definition: the state or condition of being highly, acutely, or unnaturally uneasy or excitable. See examples of NERVOUSNESS used in a sentence.
the state of being worried or slightly frightened: There's nervousness about what the future will hold. (Definition of nervousness from the Cambridge Academic Content Dictionary © Cambridge University Press) Examples of nervousness.
highly excitable; unnaturally or acutely uneasy or apprehensive: to become nervous under stress. Synonyms: timorous, timid, tense, neurotic, anxious. Antonyms: bold, confident. of or relating to the nerves: nervous tension. affecting the nerves: nervous diseases.
Nervousness is a quality of feeling anxious, worried, or alarmed. Your nervousness about flying in an airplane for the first time shouldn't keep you from fulfilling your dream of traveling to Iceland! Nervousness takes many forms.
