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Sep 29, 2022 · 1. Health issues. A health diagnosis that’s upsetting or difficult, such as cancer or a chronic illness, may trigger anxiety or make it worse.This type of trigger is very powerful because of the ...
May 6, 2024 · The main symptom of anxiety disorders is excessive fear or worry. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific symptoms depend on the type ...
This Special Health Report, Anxiety and Stress Disorders, discusses the latest and most effective treatment approaches, including cognitive behavioral therapies, psychotherapy, and medications. A special section delves into alternative treatments for anxiety, such as relaxation techniques, mindfulness meditation, and biofeedback. Everyone ...
Aug 1, 2023 · The long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at higher risk of many health problems, including: Anxiety. Depression. Digestive problems. Headaches. Muscle tension and pain.
1. 2. Next. The true cause of anxiety is being a human being, gifted with the capacity to imagine a future. As a mental state of apprehension about what might, or might not, lie ahead, anxiety ...
Feb 5, 2024 · They share many similar symptoms, such as muscle tension, moodiness, and sleep, concentration, and digestive problems. In fact, overwhelming stress can even lead to anxiety and panic attacks. However, stress is often caused by a specific trigger or “stressor,” such as work pressure, a break-up, or financial problems.
Feb 5, 2024 · Restlessness. Repetitive or compulsive behaviors. Some of these symptoms may be the result of occasional anxiety-causing events, but any of these can become recurrent and therefore, result in more ...
