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1. www.womenshealthmag.com › fitness › g3529402822 Black Women Trainers And Black-Owned Fitness Programs To ...

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   Feb 8, 2021 · Mary O is a digital fitness trainer with Equinox, Life Fitness, and more who was born in Kenya and raised in Riverdale, NY. She leads boxing, strength, core, and agility live streaming classes on ...

2. rogerblackfitness.com › cross-trainersRoger Black Cross Trainer | Cross Trainer Machine UK

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   The Roger Black Gold Cross Trainer is ideal for a low impact yet efficient home workout. Engaging both upper and lower body muscle groups alike, our cross trainer will help you to increase your fitness levels without over-impacting your joints or mobility. The Roger Black Gold Cross Trainer includes a 5kg fly wheel, plus a battery-operated LCD ...

3. www.planetfitness.com › about-planet-fitness › pe-pfFree Fitness Training with PE@PF - Planet Fitness

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   The PF 30-Minute Express Circuit combines 10 strength machines and 10 cardio-step stations. You can start anywhere in the circuit but you must go in sequence. The circuit operates on a green light/red light system. When the light turns green, you begin exercising for 60 seconds. Once this time has elapsed, the light turns red for 30 seconds ...

4. gleantap.com › 30-black-fitness-creators-to-follow30 Black Fitness Creators to Follow on Instagram - Gleantap

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   Feb 14, 2022 · Another trainer known on the Hollywood fitness scene is Corey Calliet. This trainer’s high-profile clientele includes Michael B. Jordan, Angela Bassett, and John Boyega. Just scroll through Corey’s feed if you need an extra push to get shredded. He posts daily motivation and exercises inspiration. 5. Chris Garyfallakis (@chris_garyfallakis)

5. www.tomsguide.com › deals › as-a-personal-trainerAs a personal trainer, these are the best Black Friday ...

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   Nov 25, 2022 · Best Black Friday fitness deals. Apple Watch SE 2020:was $279 now $149 @ Walmart. Renpho massage gun :was $249 now $69 @ Amazon. Apple AirPods Pro 2:was $249 now $199 @ Amazon. Garmin Fenix 7: was ...

6. afrotech.com › 6-black-fitness-trainers-you-can6 Black Fitness Trainers You Can Support Virtually - AfroTech

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   Apr 24, 2020 · Cassandra Nuamah aka Coach Cass Fit. Coach Cass Fit is bringing fun to at-home fitness with her exercise challenges and live workouts on Instagram. The certified personal trainer and wellness coach gives you all the virtual workouts you need to the tune of African diaspora music. She also hosts online classes every week on Kukuwa Fitness.

7. rogerblackfitness.com › blog › the-complete-guide-toThe Complete Guide to Cross Trainer ... - Roger Black Fitness

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   Aug 7, 2021 · A cross trainer is one of many functional cardio machines, designed to give you a full aerobic workout whilst allowing you to control the pace and goal of your training. A cross trainer workout is low impact and high output, designed to get the heart pumping whilst at the same time, working arms and legs in a fixed or gradual rhythm.