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  1. The most obvious difference between indoor and outdoor track & field is the size of the track: Shorter . A standard indoor track is 200 meters around, or exactly half the size of a standard outdoor track, but unlike outdoor tracks, indoor tracks vary in length depending on the floor space available. Some are smaller (the track in Madison Square ...

  2. Oct 31, 2018 · In some places an indoor track is longer than 200 meters. This is an advantage, so races run on these tracks are sometimes not recognized until a standard amount of time has been added. An indoor track can have a maximum of six lanes; an outdoor track typically has eight lanes. An indoor track is further unique because it can have banked turns ...

  3. Feb 16, 2024 · Tracks are already laid out at a specific distance of 200 meters for indoor and 400 meters for outdoor. Event distances vary but start at 100m and can be as long as 3,200m in high school. Cross country takes place over a longer course, but distances are demarcated beforehand, so there’s a definite start and finish.

  4. Feb 20, 2022 · On the original “tuned” plywood track at Harvard, the surface stiffness was 195 kN/m. With a similar design, Boston University’s current indoor track is likely within that range. This would indicate that a well-constructed plywood track can return about 9 Joules per step, substantially more than a typical indoor or outdoor venue.

  5. Jul 3, 2023 · The average race at BU seems to be faster than the average at other 200m banked tracks in the NCAA. In fact, the difference in means for every event in every season (except for 2021, when BU did ...

  6. May 24, 2019 · On outdoor tracks, athletes run on a flat surface, whereas on indoor tracks, not only is the radius of the curves much smaller, but there’s also a slight incline. To aid the runners, curves on indoor tracks are often (but not always) clothoidal (meaning that they have different radiuses, normally three). All tracks for high-level competitions ...

  7. Dec 3, 2014 · Sowinski, who went on to win the 800m at the 2013 and 2014 national indoor championships, sees those indoor months as a base-building time with just a touch of speed work. His workout intervals ...

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