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Aug 15, 2022 · Researchers screened 134 products for 130 types of toxins and found that many protein powders contained heavy metals (lead, arsenic, cadmium, and mercury), bisphenol-A (BPA, which is used to make plastic), pesticides, or other contaminants with links to cancer and other health conditions.
Nov 27, 2017 · Dangers of whey protein include stomach pains and cramps when consumed at high doses. Some people who are allergic to milk may be specifically allergic to whey. In moderate doses,...
Side effects and risks of whey protein. Whey protein is generally safe for most people to take, as long as they don’t have a dairy allergy. But there are some drawbacks:
Dec 18, 2023 · Some claim that too much whey protein can damage the kidneys and liver and even cause osteoporosis. This article provides an evidence-based review of whey protein’s safety and side effects....
Apr 27, 2023 · Some swear by whey protein, other by plant sources. In the 2018 meta-analysis I mentioned above featuring 49 studies, the overall conclusion was that neither the timing nor the type of protein...
May 30, 2023 · This article discusses the different uses of whey protein, its potential side effects, what to look for when buying whey protein, and its possible interactions with other substances.
Side Effects. When taken by mouth: Whey protein is likely safe for most adults when taken appropriately. High doses can cause some side effects such as increased bowel movements, acne,...
Aug 25, 2021 · This article discusses whether consuming too much protein powder is dangerous, reviews the research on its side effects, and examines some misconceptions about protein powder.
Feb 7, 2023 · Keep in mind that if your protein intake is already high, adding whey protein on top of your current intake may be completely unnecessary. Concerns about protein causing kidney damage and ...
Apr 8, 2022 · Health Benefits of Whey Protein Explained by a Dietitian - WellnessVerge. By Natalie Olsen, MS, RDN. Published on April 8, 2022. Medically Reviewed by Anastasia Climan, RDN, CD-N. Whey is a popular type of protein often used to help reach protein goals for the day and increase muscle mass.
