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  1. Apr 13, 2022 · By Emily Zogbi. Published Apr 13, 2022. Stephen Amell, star of Starz's wrestling drama series Heels, curls over a hundred pounds in a new video showing off his impressive workout routine. Heels star Stephen Amell offered a look at his superhero-level workout routine. In a video shared to his official Instagram account with the caption, "Trix ...

  2. The post: http://www.thebioneer.com/arrow-stephen-amell-workout/Blog: http://www.thebioneer.comInstagram: http://www.instagram.com/thebioneerTwitter: http://...

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    • The Bioneer
  3. Jan 14, 2017 · Subscribe : https://www.youtube.com/channel/UC5riOCur-oSuUIFn8oyLH1A?sub_confirmation=1Follow Stephen Amell:Instagram: https://www.instagram.com/stephenamell...

    • Jan 14, 2017
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    • FightingforLife
  4. Stephen Amell Workout Routine & Diet Plan. Born on May 8, 1981, Stephen Amell is a Canadian actor. He first appeared on the TV series Queer in 2004. He is quite famous for his role and his amazing ripped body on the TV show ‘Arrow.’. Other of his works include: Stay With Me (2011), Closing The Ring (2007), The House Next Door, The Cutting ...

  5. His actual, legitimate workouts have never been released. Over the years, he's released small tidbits about the things he's done. For example, to get shredded and big like he was in the first few seasons, his diet was high protein, and he completely cut out alcohol, gluten, and processed sugars and foods.

  6. Aug 4, 2022 · #StephenAmell #Arrow #BodyTransformationStephen Amell workout and diet to get ripped for ‘Arrow’!Hollywood Movie Star Program / Merchandise and Apparel (hood...

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