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Jul 21, 2023 · How to perform the Sea Salt Water Flush. Perform the Salt Water in the morning on an empty stomach. Heat a litre of pure, clean water, I personally use Distilled Water but filtered water is fine. The water should be warm but not boiling like a Tea or Coffee. Put into a jar or bottle with a lid. Add 2 heaped teaspoons of Ancient Purity Celtic ...
Jul 19, 2023 · To perform a simple sea salt flush at home, start with 2 teaspoons of sea salt, which can be colored salt, such as pink Himalayan salt or “gray salt.” (Make sure it’s pure salt, for you don’t want to use iodinated salt — so always make sure there is no iodine added at all.) Heat up 1 liter of filtered water.
Sea Flush fits popular sea strainers with inside openings that range from 1.6″ to 5”. This covers the vast majority of sea strainers on the market including Perko and GROCO. The snorkel is included with this kit. This covers the vast majority of sea strainers on the market including Perco and Groco. The snorkel is included with this kit.
2 teaspoons of high-quality non-iodized salt. I recommend Real Salt by Redmonds, Pink Himalayan, or Celtic Sea Salt. 1 quart (four cups) warm filtered or spring water; Optional: Freshly squeezed lemon juice; DIRECTIONS: A salt water flush should be completed first thing in the morning on an empty stomach.
A salt flush helps your body eliminate water retention, bloating, fatigue, headaches, and cramping caused by overeating salt, sugar, dairy, and other processed foods. A salt flush can help to boost liver function, promote healthy digestion and increase energy levels. It might be an excellent strategy to strengthen your immune system and enhance ...
