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Learn how to notice signs in your body and mind that you're experiencing anxiety. Find out how anxiety can affect you physically.
May 6, 2024 · Learn more about anxiety disorders, including types, causes, symptoms, diagnosis, treatment, and prevention.
Jun 5, 2017 · Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health.
May 2, 2024 · Stress, health, and well-being are all connected. Learn what stress is, how different types of stress can affect your body and health, and ways you can cope.
Jan 17, 2024 · Chronic stress is a prolonged, often overwhelming feeling of stress that can negatively impact a person’s daily life. Chronic stress can cause physical and psychological symptoms.
May 15, 2024 · When you experience changes or challenges (stressors), your body produces physical and mental responses. Learn about how to manage stress.
Sep 8, 2016 · Anxiety can cause symptoms that may range from nervousness to feelings of dread and panic. It can lead to rapid breathing and may also cause other health conditions.
