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  1. Jan 26, 2020 · Rethink your study habits. Studying well is a learned and practiced skill. It’s easy to be a lazy studier. It’s easier to simply finish things without doing them well. But taking the easy route usually leads to a more work later. Second semester is the time to rethink your study habits.

  2. Jan 23, 2020 · Overscheduling. It’s very common to overschedule yourself your first year. A typical day for me back then looked something like this: 11 am: wake up. 12 – 3: attend class. 3 – 3:30: scarf down lunch. 3:30 – 4: saxophone lesson. 5 – 6:30: marching band practice. 6:30 – 7:00: inhale dinner.

  3. May 31, 2022 · Unfortunately, yes. Far too often, graduates go into their first semester of college with certain expectations. When reality starts to hit, those overwhelming feelings can take over. Many students can’t handle the schedule, the pressures, and the responsibilities of college when they go into it unprepared.

  4. Apr 29, 2019 · Meditate. Take some time to reflect and relax. Focus on your breathing and clear your head from all of the thoughts that are flooding your head and stressing you out. If you take a few minutes to just focus on being present and not worrying about the future or all of the things that you need to get done, you will feel more refreshed and be able ...

  5. Carbohydrates, protein, fat, vitamins and minerals are all important for energy, mental concentration, and emotional stability. Stress may weaken your immune system and increase your body’s need for certain nutrients. A balanced diet will help you stay focused, alert, energetic, and healthy during times of stress.

  6. Apr 29, 2010 · Tensions are probably high, nerves raw, and extra patience will help everyone. This sprint to the finish will get your student over the finish line. For college students, the end of the semester is one of the most challenging times of the year. For college parents, the tension of feeling helpless may almost seem worse.

  7. Visit free resources such as the college tutoring and writing lab. Talk to someone there to find out their hours and how their system works. Visit the library and introduce yourself to the librarian for your major. These are the folks who you can meet with when you need research assistance later in the semester.

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