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  1. Nov 14, 2019 · Step 4: Fry It Up. Lay the breaded flounder in the skillet when the butter has melted and the oil begins to shimmer. Fry the fish for three to four minutes per side, turning only once to prevent the breading from coming apart from the fish before it has bonded. Remove the fish from the pan when an instant-read thermometer reads 145 Fahrenheit.

  2. Mar 28, 2024 · Brush. In a small bowl, whisk together the melted butter, olive oil, and lemon juice. Brush the butter mixture onto both sides of the flounder. Season. In a separate small bowl, stir together the paprika, garlic powder, salt and pepper. Season both sides liberally with the seasoning mixture. Bake.

  3. Jul 19, 2023 · First, salt and pepper the flounder (1 lb) on both sides to taste. Next, put the bread crumbs (1/2 cup) in a shallow plate and preheat oil in a large frying pan on med/high. Then, coat the flounder filets in the bread crumbs and place them in the frying pan. Cook a few minutes on each side and then remove to a plate.

  4. Arrange fish on a well-oiled grill. Combine remaining ingredients and baste fish. Grill, turning and basting occasionally, for 10 minutes per inch of thickness or until fish is flaky and no longer translucent in the center.

  5. Jun 5, 2023 · Rye Bread. Rye bread is a flavorful option for grilled cheese sandwiches. The bread’s hearty texture holds up well when grilled, and its rich flavor pairs well with cheese. Rye bread can also be sliced thick, which makes it perfect for holding lots of cheese. Try it with swiss or provolone.

  6. Preheat the oven to 400 degrees F. In a medium bowl, combine the crabmeat, mayonnaise, celery, onion, salt, pepper, and 1 tablespoon of parsley. Place the flounder fillets on a large baking sheet. Divide the crabmeat mixture among the fillets, spreading it evenly across each one.

  7. Feb 23, 2023 · Dip flounder fillets in beaten egg and then coat in breadcrumb mixture. Place on a baking sheet and bake in a preheated oven at 400°F for 12-15 minutes or until golden brown. Serve with a side salad. Grilled Flounder Recipes: Marinated Flounder: In a shallow dish, mix together soy sauce, honey, garlic, and ginger. Place flounder fillets in the ...

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