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  1. Dalilah Muhammad (born February 7, 1990) [1] is an American track and field athlete who specializes in the 400 meters hurdles. She is the 2016 Rio Olympics champion [2] and 2020 Tokyo Olympics silver medalist, becoming at the latter the then-second-fastest woman of all time in the event with her personal best of 51.58 seconds. [3]

  2. Hurdling legend Dalilah Muhammad chats about longevity in the sport and goals for Paris 2024 on episode four of USATF’s Behind The Wings! 🇺🇸🤩 Listen now on Spotify at the link in our bio 🔗

  3. Jul 21, 2021 · Muhammad, who brings a sprint-first approach to the sport, is known for pushing the pace early in a race, typically leading by two strides when she reaches the second hurdle. Here’s Muhammad’s ...

  4. Jun 27, 2024 · Rio Olympic gold medalist Dalilah Muhammad advanced to the semis in the women's 400m hurdles at U.S. Olympic Trials, finishing second in her heat at 55.51 seconds.

  5. Aug 3, 2021 · Dalilah Muhammad topped the world record time in the women's 400m hurdles final on Tuesday night. But it wasn't enough for her to repeat as Olympic champion. Sydney McLaughlin beat her own world ...

  6. www.teamusa.com › profiles › dalilah-muhammad-914574Dalilah Muhammad - Team USA

    Learn more about Dalilah Muhammad's accomplishments, career highlights, and biography

  7. Oct 1, 2019 · Dalilah Muhammad Wants More Than World Records. She broke the world record in the 400-meter hurdles, which had stood for 16 years. Then she felt empty and unsure of what to do next. Answer: Doha.

  8. Oct 5, 2019 · Dalilah Muhammad calls it her epiphany, the moment that set off a chain reaction for all that came next: Olympic gold, world record and – on Friday night at the IAAF World Athletics Championships Doha 2019 – a long-awaited world title.

  9. At the US championships in Des Moines exactly one month ago, Dalilah Muhammad took her body on a trip where none had ever gone before. And after her sensational 52.20 performance that clipped 0.14 from a world record that stood for 16 years, she needed a break.

  10. Oct 4, 2019 · Muhammad, 29, had not only won the women’s 400-meter hurdles title at the track and field world championships — she had broken her own world record, too.

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