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1. health.clevelandclinic.org › things-stress-can-do10 Strange Things Stress Can Do to Your Body

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   5. Shoulders, head and jaw. The effects of stress on your body can move through the tension triangle, which includes your shoulders, head and jaw. “Stress can trigger tension headaches ...

2. www.medicalnewstoday.com › articles › 145855Stress: Why does it happen and how can we manage it?

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   Mar 12, 2020 · Stress is the body’s natural defense against predators and danger. It causes the body to flood with hormones that prepare its systems to evade or confront danger. People commonly refer to this ...

3. www.simplypsychology.org › stress-biologyWhat is the Stress Response - Simply Psychology

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   Nov 9, 2023 · Stress is a biological and psychological response experienced upon encountering a threat that we feel we do not have the resources to deal with. A stressor is a stimulus (or threat) that causes stress, e.g., an exam, divorce, the death of a loved one, moving house, or loss of job. Sudden and severe stress generally produces: Increase in heart ...

4. www.ncbi.nlm.nih.gov › pmc › articlesSTRESS AND HEALTH: Psychological, Behavioral, and Biological ...

   www.ncbi.nlm.nih.gov › pmc › articles

   Abstract. Stressors have a major influence upon mood, our sense of well-being, behavior, and health. Acute stress responses in young, healthy individuals may be adaptive and typically do not impose a health burden. However, if the threat is unremitting, particularly in older or unhealthy individuals, the long-term effects of stressors can ...

5. www.verywellhealth.com › stress-response-5224661Stress Response: Causes, Stages, Prevention, and More

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   Jun 15, 2022 · Acute stress is unavoidable, so it can be counterproductive to try to avoid the stress response altogether. In the short term, the body's stress response helps you cope with the situation and build resiliency. Avoiding normal, healthy stress instead of learning to handle it can lead to bigger problems in the long run.

6. www.webmd.com › stress-and-the-bodyStress: How it Affects the Body - WebMD

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   Dec 16, 2022 · Stress on the Body. All of these chemical changes have short- and long-term effects on almost every system in your body: Musculoskeletal system. Short term: ...

7. www.healthline.com › health › stressEverything to Know About Stress: Causes, Prevention, and More

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   Jun 1, 2018 · Stress comes from the demands placed on your brain and body. Anxiety is when you feel high levels of worry, unease, or fear. Anxiety can certainly be an offshoot of episodic or chronic stress.