Search results
Oct 26, 2023 · Trans fats are an unhealthy type of fat found in some foods that can contribute to high LDL (bad) cholesterol and low HDL (good) cholesterol. Eating too many trans fats may increase your risk of developing heart disease.
Mar 23, 2017 · Trans fats can be found in many foods – including fried foods like doughnuts, and baked goods including cakes, pie crusts, biscuits, frozen pizza, cookies, crackers, and stick margarines and other spreads.
Feb 23, 2022 · Trans fat is considered the worst type of fat to eat. Unlike other dietary fats, trans fats — also called trans-fatty acids — raise "bad" cholesterol and also lowers "good" cholesterol. A diet laden with trans fats increases the risk of heart disease, the leading killer of adults.
Apr 10, 2023 · Trans fats are a type of unsaturated fat that come in two forms: natural from ruminant animals and artificial. Natural trans fats are safe in moderation, but artificial ones may lead...
Nov 28, 2023 · Trans fat can make food tasty, but it's bad for your heart. Here's what you need to know about 8 popular types of food that may have hidden trans fat.
May 7, 2024 · Trans fats, or trans-fatty acids, are a type of fat that fall into the “unhealthy” category because they can increase your risk of heart disease, and they have no known health benefits.
Apr 29, 2024 · Eating foods rich in trans fat can compromise heart health. Foods high in trans fat include packaged, fried, and frozen foods.
