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Begin with 25-minute focus sessions, followed by a 5-minute break. After four sessions, take a longer break of 20 minutes. During work intervals, stay focused on one task, eliminate distractions, and prioritize tasks based on their importance. Strict adherence to the timer is key to the Pomodoro method’s success.
Apr 20, 2021 · A 20 Minute Timer with calm and relaxing music with Lights background.life Lights background, Countdown VID for 20 minutes you can play it for meditation, ho...
- 20 min
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