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  1. Apr 17, 2024 · 2 – Cheese Pasta. If you love pasta, this combination is a must-try. Pasta pairs well with flounder, especially if it’s pan-fried, making it a great side dish. For a classic side dish, you can also try mac and cheese with your crispy flounder for a delightful light meal.

  2. Mar 14, 2024 · Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. Clean and oil grilling grate. Meanwhile, in a small bowl, stir together paprika, oregano, thyme, onion powder, garlic powder, black pepper, and cayenne. Season fish fillets all over with salt, then rub each all over with spice rub.

  3. Jun 5, 2023 · Rye Bread. Rye bread is a flavorful option for grilled cheese sandwiches. The bread’s hearty texture holds up well when grilled, and its rich flavor pairs well with cheese. Rye bread can also be sliced thick, which makes it perfect for holding lots of cheese. Try it with swiss or provolone.

  4. Brush each skinned filet on both sides with olive oil. Dust BOTH sides with cyanine pepper, smoked paprika and sea salt to taste. Place the filets in a fish basket. Put the basket on a PRE HEATED, HOT grill. Cooking times will depend on the thickness of the fish. For a 1/2 inch filet, I use 90 seconds per side, then repeat for a total time of 6 ...

  5. Mar 3, 2011 · 2 tbsp fresh grated Parmesan-Reggiano. 2 large eggs lightly beaten. ½ cup Italian-style bread crumbs. 2 ½ tsp Creole Seasoning. Heat the olive oil in a skillet over medium-high heat, add onions, celery, salt, and cayenne and cook, stirring occasionally, until vegetables are tender, about 5 minutes. Add the green onions and parsley and cook ...

  6. Jan 10, 2024 · 1. Warm your oven to a gentle 200°F to use as a warming space. 2. Sprinkle both sides of your flounder pieces with a dusting of salt and pepper to taste. 3. Lightly coat the seasoned fish in flour, tapping off the surplus. 4. In a spacious skillet, bring the olive oil up to a medium-high heat. 5.

  7. 4 days ago · Lemon Herb Butter Sauce. A zesty and fresh sauce that brings out the natural, mild taste of flounder. It’s a simple blend of butter, herbs, and lemon. Typical Ingredients: Butter, lemon juice, parsley, garlic, salt, and pepper. Quick Recipe: Melt butter and stir in minced garlic, lemon juice, and chopped parsley.

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