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May 23, 2024 · Rebuild "good" bacteria in your gut with probiotic-rich foods such as yogurt. Eat foods rich in vitamin C and B vitamins. Avoid raw meat or fish. Some natural medicine providers also suggest a gut cleanse or detox. This involves pairing a high-fiber diet with supplements to clear out your intestines.
Oct 9, 2017 · Instructions: Add 1 teaspoon of goldenseal powder to 1 cup of water. Let it steep for a few minutes and then strain, waiting for the solution to cool down. Apply the mixture directly to the skin for 10 minutes and then pat dry. Repeat 2-3 times a day for proper results and benefits.
Jan 19, 2024 · 1. Drink more water. Being dehydrated regularly can make a person constipated. To prevent this, it is important to drink enough water and stay hydrated ( 6, 7, 8 ). When a person is constipated ...
Feb 5, 2017 · It works as an oral detox, sucking up the toxins in your mouth and creating a clean, germ-free environment. To use oil pulling as one of your strep throat home remedies, swish 1 to 2 tablespoons of coconut oil in your mouth for at least ten minutes. Then spit out the oil in the trash, rinse your mouth and brush your teeth. Essential Oils: 11.
May 12, 2024 · Try Milk Thistle. A traditional remedy for liver problems, milk thistle may boost the production of enzymes that help the liver knock out toxins. Multiple studies have shown that milk thistle (or its active ingredient, silymarin) may help lower the liver enzymes AST and especially ALT.
Sep 7, 2023 · 8. Drinking lemon water. A 2015 study found that adding the juice of two freshly squeezed lemons to 2 liters of water each day reduced uric acid in people with gout. The researchers concluded that ...
Dec 4, 2023 · Article at a Glance: A natural detox involves removing toxins from the body without medication and trying herbal remedies, massage, acupuncture and other alternative therapies. Natural detox is often ineffective and can be dangerous due to the withdrawal symptoms. Medically supervised detox can be natural and done safely without medication.
